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  1. Dictionary
    Men·tal·i·ty
    /menˈtalədē/

    noun

  2. 5 days ago · mind, in the Western tradition, the complex of faculties involved in perceiving, remembering, considering, evaluating, and deciding. Mind is in some sense reflected in such occurrences as sensations, perceptions, emotions, memory, desires, various types of reasoning, motives, choices, traits of personality, and the unconscious.

    • The Editors of Encyclopaedia Britannica
  3. 4 days ago · According to the American Psychological Association, a stereotype is a set of cognitive generalizations about the qualities and characteristics of members of a group or society. Importantly, they point out that stereotypes often simplify the reality of a situation, exaggerate the negative over the positive, and resist differing opinions.

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  5. 19 hours ago · Define your work hours and honor them religiously, allowing yourself the opportunity to disconnect and recharge outside of office confines. Practice Self-Care: Amidst the hustle and bustle, don’t neglect your well-being. Incorporate regular self-care rituals into your routine, whether it’s a brisk morning walk, a midday meditation session ...

  6. 5 days ago · 1) They are optimistic. The world is a terrible place, as most news outlets would report. Nonstop famine, war, sadness, and crime are reported from all around the globe. This barrage of negative vibes makes it hard to have a positive outlook on life, but strong people know better than to let bad events affect them.

    • Lachlan Brown
  7. 2 days ago · Definition of Emotional Health. Emotional health is a state of positive psychological functioning. It can be thought of as an extension of mental health; it's the "optimal functioning" end of the thoughts, feelings, and behaviors that make up both our inner and outer worlds. It includes an overall experience of wellness in what we think, feel ...

  8. en.wikipedia.org › wiki › MeditationMeditation - Wikipedia

    1 day ago · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions.

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