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4 days ago · Get the Simple Plan Setlist of the concert at take-off GewerbePark, Neuhausen ob Eck, Germany on June 23, 2024 and other Simple Plan Setlists for free on setlist.fm!
5 days ago · Jet lag can be a challenging aspect of solo travel, but with the right strategies, it is possible to minimize its effects and make the most of your adventure travel experiences. By preparing in advance, staying active, prioritizing rest, and maintaining a positive mindset, you can overcome jet lag and fully enjoy the excitement and rewards of ...
2 days ago · Dehydration exacerbates jet lag symptoms, making it crucial to drink water regularly throughout your flight. Aim for at least 8 ounces (about 240 milliliters) of water every hour. Avoid alcohol and caffeine, both of which can further dehydrate you and disrupt your sleep patterns.
Unofficial community for the Streamy nominated Nebula & YouTube travel game show, Jet Lag: The Game by Wendover Productions. Releases at 10:30 AM ET every Wednesday during seasons, one week early on Nebula.
3 days ago · Here’s how an expert recommends hacking your way through jet lag for an upcoming trip. By now, we’re well attuned to the benefits of noise and light when it comes to inducing rest.
1 day ago · 2. Stay Hydrated. Airplane cabins are notorious for their low humidity, which can lead to dehydration—a key culprit in exacerbating jet lag. Experts recommend drinking at least 8 ounces of water every hour during the flight. Avoid alcohol and caffeine, as they can dehydrate you and disrupt your sleep patterns.
Find Simple Plan's upcoming U.S. and international tour dates and tickets for 2024. View all upcoming concerts on Concertful.
