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3 days ago · Trainer Ned Allard knew he was getting a proven, accomplished sprinter when owners Stonehedge LLC sent Dean Delivers to his Delaware Park base from Florida this spring.
4 days ago · One of the most effective tools for assessing and enhancing endurance performance is VO2 max testing. This scientific evaluation provides insights into an athlete's aerobic capacity, allowing for targeted training adaptations that can significantly impact long-course success.
4 days ago · Ironman California’s 26.2-mile, spectator-friendly run takes athletes on a flat and fast course through some of Sacramento’s most iconic spots, including the River Walk Trail, American River bike trail, Discovery Park and Old Sacramento.
5 days ago · Free Ironman 70.3 training plans Moving up to a middle-distance triathlon and want some help with your training? Here’s all the advice you need plus two free training plans…
5 days ago · Over the weekend, Lionel Sanders took on the Ironman Canada course in Penticton, dominating the competition with an eight-minute victory in the altered event, which excluded the swim due to cool conditions.
5 days ago · August 28, 2024. – 2024 edition of the First Horizon Bank IRONMAN Chattanooga triathlon, part of the VinFast IRONMAN North America Series, to see over 2,100 registered participants converge in the Scenic City to compete on Sunday, Sept. 29. – New bike course unveiled for the event that passes throughout Chattanooga and Southeastern ...
5 days ago · Learn about the exciting updates for the 2024 First Horizon Bank IRONMAN Chattanooga Triathlon, including a brand new bike course with stunning views and challenging elevation gain.
