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  2. 3 days ago · Given all of the previous symptoms mentioned, it follows that vitamin D deficiency can also contribute to weight gain. Between lowered endurance, muscle weakness, joint pain, bone fractures, and ...

  3. Low Vit D. I was recently diagnosed with Fibromyalgia and she looked at me and said I bet you have low Vit D also, low and behold I do. I suffer from aches and pain, blurry vision and brain fog as she calls “Fibro fog”.

  4. 4 days ago · Symptoms of B12 deficiency can be subtle and easily overlooked, leading to delayed diagnosis and treatment. Early signs include fatigue, weakness, and pale skin. As the deficiency progresses, more severe symptoms may develop, such as numbness and tingling in the hands and feet, difficulty walking, memory problems, and cognitive decline.

  5. 2 days ago · Vitamin D forms when cholesterol comes in contact with sun rays, and there are few dietary forms of vitamin D, so it is common for people in these situations to have deficiencies in vitamin D. A vitamin D deficiency usually doesn't show symptoms until after a prolonged period of time.

  6. 2 days ago · Muscle soreness: Insufficient amounts of vitamin D can result in muscle soreness and weakness, which can impair movement and general physical performance. Infections: Low vitamin D levels can make people more susceptible to infections like the flu and colds and can also make recovery times longer. Vitamin D is necessary for a functioning immune ...

  7. 4 days ago · Vitamin B12 deficiency can manifest as mental health issues including depression, psychosis, memory problems, and brain fog. Anemia is another common side effect, resulting in weakness, pale skin, and dizziness. To avoid B12 deficiency, eat plenty of animal products like beef, eggs, seafood, and dairy. Or if you follow a vegan or vegetarian ...

  8. 3 days ago · This review’s objective is to examine the findings from various studies on oral signs and symptoms related to vitamin deficiency. In October 2023, two electronic databases (Scopus and PubMed ...

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