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2 days ago · Addressing Existential Therapy’s Critiques. While existential psychotherapy has had a profound and far-reaching impact, it is not without its critics and limitations. One common critique is that the philosophical underpinnings of existential therapy can be overly abstract and esoteric, potentially alienating clients who struggle with more ...
1 day ago · Evaluating Therapy Outcomes. When undergoing therapy for depression, it's important to have realistic expectations about the outcomes and to understand how progress can be measured. Here's how you can evaluate the effectiveness of your therapy: Setting Realistic Goals. Therapy isn't a quick fix; it's a gradual process that requires time and effort.
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1 day ago · Thank you for sharing your journey with us. Do you follow any particular systems or practices in your therapy? My approach to therapy is based on humanistic and existential principles, which involve using a Socratic kind of questioning. Unlike popular therapies like CBT, my practice focuses on self-discovery rather than immediate behavior change.
2 days ago · Written by Joao L. de Quevedo, MD, PhD Treatment-resistant depression, a debilitating condition that affects millions worldwide, presents a formidable challenge in psychiatric care due to its resistance to conventional therapies. Despite advancements in pharmacological interventions, psychotherapy, and neuromodulation techniques, a...
4 days ago · Humanistic therapy emphasizes the uniqueness of the individual. It is an empowerment-focused, self-driven therapy model that focuses on the ability of us to ‘help ourselves' given the correct circumstances. This approach is based on the belief that the actualization of self, or reaching personal potential, is the primary motivation of all ...
2 days ago · It is essential to note that behavioral activation is not a standalone treatment for severe depression or other mental health conditions. In severe cases, it may be combined with other therapies or medication to achieve optimal outcomes. Behavioral activation is a promising and evidence-based intervention for depression.
6 days ago · Existential therapy is a brand of humanistic therapy that focuses specifically on free will and self-determination. Patients experiencing depression, panic disorders, anxiety, personality disorders, addiction or schizophrenia may all benefit from humanistic therapy. It can also be used more generally to treat low self-esteem and relationship ...
