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  1. 1 day ago · But anyways, after July 4th, the public usually doesn’t hear a lot out of Joey Chestnut. That changed this year, when the popular wing eatery and sports bar known as Buffalo Wild Wings challenged Joey to be America’s hero yet again by downing an inordinate amount of boneless wings to extend their all-you-can-eat promotion:

  2. 23 hours ago · Skip the protein and double up on apps. While this may be unpopular nutrition advice, Corbett says skipping out on added protein is a great way to save. “Skip the protein add-on, like shrimp, chicken, or steak, which is often optional for salads and pasta dishes,” she said. “Choose the smaller portion option instead of the large one, and ...

  3. 3 days ago · Strawberries. Stop slicing the tops off your strawberries – it wastes a perfectly edible part of the berry. Instead, press a straw into the base of each strawberry, and push it all the way ...

  4. 4 days ago · Role of diet. Fiber-rich foods. Carb intake. Portion sizes. Lean meats and other proteins. Alcohol intake. Water. Exercise. Takeaway. Prediabetes can eventually...

    • Kristeen Cherney
  5. 2 days ago · The #1 Food Dietitians Want People 50 and Older To Eat More Of. Cording says that virtually all people 50 and older could benefit from eating more oily fish, such as salmon, tuna, mackerel or ...

  6. 3 days ago · Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

  7. 3 days ago · The oatmeal section at your local grocery store is likely filled with a variety of options: steel-cut oats, rolled oats, instant oats, low-calorie, low-sugar, flavored, plain and so on.

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