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  1. 3 days ago · Instructions. In a blender, combine kale, ⅔ cup of the milk, the dates, cocoa powder, peanut butter, salt, and bananas in the order given. Cover and blend until smooth, adding more milk if needed to reach desired consistency. Pour into two bowls. Top with remaining ingredients.

    • All Recipes

      The Most-Loved Forks Over Knives Recipes of 2023. 38 Recipes...

    • Beginner's Guide

      Forks Over Knives founder Brian Wendel has some good tips...

    • Watch Now

      Forks Over Knives examines the profound claim that most, if...

    • Success Stories

      Click here to read Forks Over Knives' success stories and be...

    • The FOK Diet

      The Forks Over Knives Diet was born out of the...

    • Our Story

      Forks Over Knives became a spark for national change. The...

    • Cooking Course

      There are loads of vegan cooking courses to choose from, but...

    • Health Topics

      Lean about how common health issues are impacted by diet and...

    • Menus & Collections

      Having company? We've got you covered. Our vegan menus &...

    • Vegan Breakfast

      One of the most frequent questions from those new to...

  2. 5 days ago · So whether you're trying to eat more seasonal produce or have a surplus of squash on your hands, we've gathered a list of delicious vegan summer squash recipes to last you all season. For more inspiration, check out our Best Vegan Zucchini Recipes, from Bread to Soups to Salads.

  3. 5 days ago · Big, bright flavor comes with each bite of this crowd-pleasing plantain salad. It all starts by slathering red onion wedges and sliced plantains in a mojo dressing—a savory, citrusy marinade that hails from Cuba—and roasting them to tender perfection.

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    • Caribbean
    • Vegan Salads & Side Dish Recipes
  4. 1 day ago · Forks Over Knives. Dominion. Articles: "The Case for Animal Rights" by Tom Regan ‘‘Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism ...

  5. 3 days ago · Watching Forks over Knives was an eye opening, and life changing experience for us. We have shared this book and movie with friends and family, and want to start a meetup group for all who are interested in becoming healthier and eating a plant based, whole foods diet.

  6. This thick, creamy sauce blends rolled oats, nutritional yeast, and roasted red peppers to perfection. Use it in Mac and Cheese with Roasted Veggies, pour over baked potatoes, or enjoy as a dip! Simply blend oats, yeast, cornstarch, and salt, then add onion, vinegar, hot sauce, and boiling water. Full recipe in our stories and Link In Bio!

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  8. 5 days ago · Aside from all the usual ingredients ― tinned tomatoes, stock, garlic, and a decadent hit of milk and cream at the end ― Mary Berry’s soup also contains flavour-intensifying sundried ...

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