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Mar 2, 2024 · You may like to ask your Shadow, “What do you want me to know right now?” or “How would you like to express yourself?” and then paint or draw whatever comes to mind. Even the strangest mental images or scenarios can hold a seed of wisdom, helping to reveal hidden feelings, thoughts, or memories.
5 days ago · By practicing acceptance, focusing on your mental and physical well-being, and reaching out for support when needed, you can learn how to cope with and move on from bad circumstances so you don’t fall into unhealthy coping habits.
4 days ago · Explore the universal emotion of contempt, what it means to feel contempt, how to recognize the emotion, and the function of contempt among people.
1 day ago · While many film genres promise the viewer a pleasurable experience, like laughing at a comedy, horror promises the viewer a decidedly unpleasant experience; one based on fear and revulsion. Scholars of the horror film have developed numerous theories seeking to understand why audiences seem drawn to the experience of these unpleasant feelings.
3 days ago · Toxic people can come in many forms and can be found in all areas of life—whether it’s a colleague who constantly undermines you, a friend who always brings you down, or a family member who manipulates your emotions. Here’s the problem: Guilt.
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5 days ago · The side effect is that something purposeful and productive gets done in the meantime. And that will give you something to feel good about. Relieve negative feelings by turning your attention to purposeful activities. Find out a useful way to look at the cause of anger, and how much control over your own life this insight can give you:
3 days ago · Some of the most disturbing films, shows, and scenes we've ever seen. Over 200 filmgoers have voted on the 16 Gruesome Horror Movies You Can Only Watch Once. Current Top 3: A Serbian Film, Salò, or the 120 Days of Sodom, ...
