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  1. May 1, 2023 · Unplugging: Directed by Debra Neil-Fisher. With Lea Thompson, Keith David, Eva Longoria, Johnny Pemberton. To revive their marriage and reconnect, a couple takes a self-prescribed digital detox weekend to a remote mountain town.

  2. en.m.wikipedia.org › wiki › UnpluggingUnplugging - Wikipedia

    Unplugging is a 2022 American comedy film directed by Debra Neil-Fisher, in her directorial debut, from a screenplay by Brad Morris and Matt Walsh. It stars Walsh, Eva Longoria, Lea Thompson, Keith David, Nicole Byer, and Al Madrigal. It was released on April 22, 2022, by Vertical Entertainment.

  3. Nov 23, 2021 · A digital detox can help you see if technology holds you back. Unplugging can help you be more productive at work and have deeper relationships with family and friends.

  4. May 15, 2023 · The idea of unplugging is to take time off from all electronics and other technologies. The goal is to disconnect from social media, game apps, and other distractions. It is not just about turning off your phone or TV, but instead about making the conscious decision to be more mindful during screen time.

  5. Jul 28, 2023 · How Can Unplugging Help in Practicing Mindful Self-Care? Embarking on an unplugged essentials journey mindful selfcare ushers in tranquility. Disconnecting from tech fosters presence, allowing senses to absorb life’s texture. as one reconnects with the nuances of their internal landscape, promoting a harmonious balance between mind, body, and ...

  6. Aug 24, 2020 · Take a hot bath with lavender or Epsom salts, cook, or garden. Limit your exposure to the news. Take a break from watching, listening, or reading the news. Put down your phone. You can quickly...

  7. Mar 8, 2018 · March 9-10 is the National Day of Unplugging, a 24-hour respite from technology aimed at getting us to disconnect from our devices so we can connect with ourselves, our loved ones and our...

  8. Dec 6, 2023 · How Deliberate Unplugging Boosts Your Mind and Mood. Evidence-based experiments to reduce screen use and enhance cognition. Posted December 6, 2023 | Reviewed by Hara Estroff Marano. Key points....

  9. Mar 1, 2019 · Fear of the unknown can be a serious deterrent in taking much-needed time away from devices. However, a little planning can help even the busiest of people find a way to unplug.

  10. Mar 3, 2021 · Whether you’re facing back-to-back video calls or just a non-stop flurry of email, work can leave you in a screen haze unless you make a point of taking periodic, regenerative breaks.

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