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  1. 4 days ago · Menstrual cups are small, flexible cups made of silicone or rubber. They are usually shaped like a bell or funnel and sit in the vagina to collect period blood and fluids. Menstrual cups hold more blood than tampons and pads and can lead to less waste.

  2. 5 days ago · A menstrual cup is cheaper, safer, and more comfortable. Learn why, plus get step-by-step directions on how to use. Written by Genevieve Howland. Updated on November 08, 2020. So you’ve cleaned up your household and beauty supplies, and now you want more natural period care, too.

  3. A community for the curious, the experienced, and the newbies with menstrual cups and discs. Advice and user experiences for everyone to share.

  4. Have any of you had to face the problem of a wandering cervix during your period? 😅 I've been using cups for 4 cycles now and I'm coming to the conclusion that this is where my problem lies: the depth of my cervix varies from about 6.5 to 2.5cm. I have an Allmatters (Organicup) Mini and A.

  5. 2 days ago · What is a normal period? Regular vs. irregular. We often hear that the “regular” cycle is 28 days long, and many women are like clockwork this way. But a cycle lasting anywhere from 21–36 days, if you’re regular, is also perfectly normal for many women. Is a regular period a sign of good health?

  6. You can try a larger cup. Age/weather you gave birth doesn't really matter. What matters most is if it fits you. If larger cup fits comfortably and is the capacity you want, then that's the one that works. Alternatively, discs could be another option if the larger cup is not comfortable for you.

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  8. 3 days ago · The best way to start training to your cycle is to track how you feel when you train for two or three months, taking note of how your body responds when you push it hard. Then you’ll know when your body’s more able to reach high intensities and which are the taking-it-easy days.

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