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4 days ago · Ankle ligament tears are injuries where the ligaments, which connect and stabilise bones in the ankle, are partially or completely torn, often due to excessive twisting or rolling of the ankle. Leading consultant orthopaedic foot and ankle surgeon Mr Shelain Patel explains how they occur, common symptoms and treatment options.
2 days ago · As with all bone fractures, consuming a diet that does not promote good bone and muscle management increases your risk of injury as well. Symptoms and Diagnosis of a Cuboid Stress Fracture. Patients will notice localized pain existing in the outer portion of the middle of foot or their ankle as the fracture becomes more pronounced.
4 days ago · The soleus muscles function to plantar flex your foot. Plantar flexion is the direction of motion that occurs as your foot and toes point down. The soleus works with your calf muscle to accomplish this task. The gastrocnemius, a two-joint muscle, crosses your knee and your ankle. It is an active plantar flexor of the ankle when your knee is ...
5 days ago · A thigh contusion or muscle bruise is an injury to the soft tissue (muscle fibers, connective tissue and/or blood vessels and nerves) of the upper leg. The most commonly involved muscle is the quadriceps. The muscle contusion may be accompanied by bone contusion (bruise) or even a fracture (broken bone). These contusions are graded 1, 2, or 3 ...
2 days ago · Blood Thinners - Warfarin, heparin, and low-dose baby aspirin. Long-term use of blood thinning medications can cause bruises that won't go away. Non-Steroidal Anti-inflammatory Drugs (NSAIDS) - Anti-inflammatory medications may also have blood thinning properties that increase the risk of internal bleeding. 7.
4 days ago · Pain in the big toe joint can be due to trauma, a chronic condition, or pressure that has built up over time. In many cases, the underlying cause is easily treatable. Some injuries can heal on ...
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4 days ago · The deltoid ligament or medial ligament is a band that connects your lower leg bone (tibia) to the inner side of your ankle. This triangular shaped ligament supports your ankle and prevents it from over rotation to the outer side. It consists of deep and superficial fibers and is one of the strongest skeletal structures in the body.
