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3 days ago · Pizza bagels are a tasty snack with 230 calories, 9g of protein, and 32g of carbs. They’re good for energy and muscle repair, but watch out for the 480mg of sodium. Pizza bagels also provide essential nutrients like calcium for strong bones, iron for oxygen transport, and vitamin C for immune defense.
3 days ago · If we eat 1 cup, we will get 120 calories, 0.1g of fat, 27g of carbohydrates, 1g of fibre, 16g of sugar, 1g of protein, and so on. On the right side of the table, you can also see the nutrition facts if you were to eat this cereal with 125mL of 1% milk.
5 days ago · Calories: 128 kcal: Carbohydrates: 0 g: 0%: Fiber: 0 g: 0%: Sugars: 0 g: Fat: 2.97 g: 3.8%: Saturated: 0.79 g: 4.0%: Monounsaturated: 0.78 g: Polyunsaturated: 1.11 g: Omega-3: 1.00 g: Omega-6: 0.07 g: Protein: 23.62 g: 47.2%: Cholesterol: 42.0 mg: 14.0%: Sodium: 50.0 mg: 2.2%
4 days ago · A typical gyro contains around 600-700 calories. However, this can vary significantly depending on the type of meat used and the quantity and type of toppings added. Protein Powerhouse. With meat being the star of the show, it’s no surprise that a gyro is packed with protein.
4 days ago · Reviewed by Jessica Corbett. Expert Verified Editorial Guidelines. Food. Nutrition. Calories Facts. Dietary Fiber Facts. Fat Facts. 3+. Porto’s Bakery is a renowned bakery and cafe that has captured the hearts and taste buds of locals and visitors alike.
4 days ago · Through July 22nd, new and existing Café Zupas Loyalty members can enjoy a free regular-size Fountain Drink or free regular-size Lemonade every day!Simply use the app or go to your Rewards account online to redeem the offer once within a 24-hour period.
2 days ago · Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹. Benefits. Suggested Use. Nutritional Information. Platinum Hydrowhey. 4.8. (45) Gold Standard 100% Whey Protein. 4.8. (990)
