Search results
- Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.
Apr 16, 2024 · Causes of work stress include: Being unhappy in your job. Having a heavy workload or too much responsibility. Working long hours. Having poor management, unclear expectations of your work, or no ...
Jul 6, 2022 · loss of your sense of humor. feelings of overwhelm. depression. loss of interest in life or activities. existing mental health conditions get worse. Physical symptoms of stress may include the ...
Aug 10, 2023 · Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause.
May 15, 2024 · Your body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response — the “ fight-or-flight response ” — helps your body face stressful situations. When you have long-term (chronic) stress, continued activation of the stress response causes wear and tear on your body.
Nov 28, 2023 · In the long-term, stress related to finances results in distress, which may bring up blood pressure and cause headaches, upset stomach, chest pain, insomnia, and a general feeling of sickness. Financial stress has also been linked to a number of health problems, including depression, anxiety, skin problems, diabetes, and arthritis.
Jun 20, 2024 · Stress and anxiety both contribute to nervousness, poor sleep, high blood pressure, muscle tension, and excess worry. Experiencing anxiety can make it more difficult to cope with stress and may contribute to other health issues, including increased depression, susceptibility to illness, and digestive problems.
Feb 25, 2020 · damaged blood vessels. high blood pressure, or hypertension. higher risk of heart attack and stroke. headaches. anxiety. insomnia. weight gain. Here’s what else you should know about an ...
What causes stress? Many things can cause stress. You might feel stressed because of one big event or situation in your life. Or it might be a build-up of lots of smaller things. This might make it harder for you to identify what's making you feel stressed, or to explain it to other people. You may experience stress if you: Feel under lots of ...
Feb 25, 2024 · Stress Causes. Stress is different for everyone. What stresses you out may not even bother your best friend and vice versa. But many causes of stress can have a negative impact, including:
Nov 18, 2023 · Stress basics. By Mayo Clinic Staff. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.
