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5 days ago · The short answer is yes. Stress sickness can contribute to many health issues, including: Anxiety. Poor sleep. Irritability. Not being able to concentrate. Trouble getting your work done ...
5 days ago · Panic disorder. If you have panic disorder, you have panic attacks: short episodes of excessive anxiety and fear that come and go quickly but are often hard to shake. You may have additional anxiety about when the next panic attack will strike. Symptoms of a panic attack include: Difficulty breathing. Rapid heart rate.
1 day ago · Suzuki explained how anxiety evolved to protect us. “It’s hard to imagine that in this day and age,” she said. But 2.5 million years ago, “an ancestor with a little baby (was) walking ...
5 days ago · Symptoms of generalised anxiety disorder. GAD can cause a change in your behaviour and the way you think and feel about things. It can also cause physical changes. This results in symptoms like: restlessness. a sense of dread. feeling constantly “on edge”. difficulty concentrating. irritability.
4 days ago · Social anxiety disorder (also known as social phobia) is an intense fear or anxiety about social situations. People with it avoid socializing as much as possible. And when they do try to socialize, they feel anxious during the event. The biggest worries are being judged negatively, being watched, or having to talk with people.
5 days ago · They involve excessive fear or anxiety that is persistent, seemingly uncontrollable, and often irrational. These disorders can significantly impair an individual’s ability to function in daily life, affecting work, relationships, and overall well-being. Symptoms of Anxiety Disorders. Common symptoms of anxiety disorders include:
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5 days ago · Stage 2 (Stress Onset): As the stress of your new responsibilities begins to take its toll, you start to neglect your self-care needs. Your sleep quality diminishes. Anxiety shows up more often, along with irritability, headaches, and fatigue. You become less productive, have a harder time focusing, and try to avoid making decisions.
