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    Health·y
    /ˈhelTHē/

    adjective

  2. 5 days ago · mental health, capacity of an individual to think and behave in ways that support their ability to achieve well-being and to cope with distress while also respecting personal and social boundaries. mental health; animal-assisted therapy. Students studying for final exams alleviating stress and relaxing by petting a therapy dog.

    • The Editors of Encyclopaedia Britannica
  3. 2 days ago · To be emotionally healthy means to know that you exist separately from the things that happen to you. Symptoms of Poor Emotional Health. When people have poor emotional health, they become trapped in the negative aspects of life. Without support or coping skills, people can have a hard time dealing with problems.

  4. 5 days ago · Cardiovascular fitness measures how well your body can perform a rhythmic, dynamic activity at a moderate to high intensity for extended periods. While cardio exercise is great for burning calories and helping with healthy weight balance, it also improves your cardiovascular fitness.

  5. 4 days ago · To make healthy decisions, we rely on our rational, organized thought processes, balanced emotions, and actions that support our decisions. However, mental illness can interfere and make facing a big life choice overwhelming (Making the Big Decisions When You Have Bipolar). How To Make Healthy Decisions

  6. 4 days ago · happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one’s life and accomplishments overall—that is, subjective well-being.

  7. 2 days ago · t. e. Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals".

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