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Scott Jurek’s phenomenal success as an ultramarathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance. In these pages he shares his philosophy of running and eating as well as his favorite recipes — a good read!’
Jun 5, 2012 · In Eat and Run, Jurek tells the story of how an average Midwestern kid growing up on meat he caught or killed himself became a vegan elite athlete. The most inspiring proposal in this book--part memoir, part training guide, part vegan manifesto--is that running, like so many things in life, depends less on physical skill than on willpower.
Jun 5, 2012 · From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance.
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world ...
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“Anyone can be an ultrarunner. No matter how far you go, every day’s run is a journey of discovery and the chance to explore what’s possible in sport — and in life.” - Scott Jurek
Eat & Run: My Unlikely Journey to Ultramarathon Greatness - Ebook written by Scott Jurek, Steve Friedman. Read this book using Google Play Books app on your PC, android, iOS devices....
- books.google.com
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Jul 5, 2012 · The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete...
Mar 7, 2020 · In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world ...
Apr 2, 2013 · In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows ...
Apr 2, 2013 · SCOTT JUREK is a world-renowned ultramarathon champion who trains and races on a vegan diet, as chronicled in his New York Times besteller Eat and Run.
