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  1. 1 day ago · In addition to its potential energy-boosting properties, hemp milk offers a number of other health benefits: Rich in Omega-3 Fatty Acids: Hemp milk is a good source of omega-3 fatty acids, which are essential for heart health, brain function, and immune system support.

  2. 3 days ago · Classic Hemp Seed Smoothie. For a straightforward nutritional boost, a Classic Hemp Seed Smoothie is your go-to. Incorporate two tablespoons of hemp seeds into your smoothie with a base of 1 chopped banana and a cup of your favorite milk or milk alternative. Add a touch of honey for sweetness and blend until smooth.

  3. 4 days ago · Hemp seeds: Another plant-based omega-3 source, hemp seeds, contain 0.9 g ALA per tablespoon. The balanced ratio of omega-3 to omega-6 fatty acids is unique to hemp seeds. Mackerel : A 3-ounce portion of the fatty fish mackerel provides 0.8 g EPA and 1.2 g DHA.

  4. 4 days ago · Home › Recipes › Diet › Dairy-Free › How to Make Hemp Milkby Lisa Bryan81 CommentsUpdated Aug 03, 2020This post may contain affiliate links. See my disclosure policy.Jump to RecipeJump to VideoHemp milk is a delicious dairy-free, nut-free, plant-based milk. It’s naturally light, nutty in flavor, and...

  5. 4 days ago · Last but not least, hemp milk is a powerhouse for smoothies. It’s high in protein and omega-3 fatty acids, making it not only nutritious but also creamy and delicious. Its nutty flavor adds a unique twist to my morning smoothies, keeping me energized throughout the day.

  6. 17 hours ago · Enjoy a warm, nutritious breakfast with apple cinnamon oatmeal infused with hemp seed oil for added health benefits. Serves: 2 people Ingredients: 1 cup rolled oats 2 cups almond milk (or any milk of choice) 1 apple, diced 1 tablespoon maple syrup (optional) 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 tea

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  8. 1 day ago · Use your favorite plant milk and sweeten the moon milk with pure maple syrup or date syrup instead of honey. Hemp milk is an excellent choice for a nightcap because it contains naturally occurring CBD, further promoting sleep and reducing anxiety. Lisa of Downshiftology shows how to make hemp milk in case you want to create your own. Keto ...

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