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1. www.youngacademics.com.au › a-parents-guide-toA Parent’s Guide to Conquering the Cold and Flu Season

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   5 hours ago · The first line of defence for colds and flu is a strong immune system. Ensure children are receiving a balanced healthy diet including lots of whole grains, fruits and vegetables. All these foods are rich in minerals and vitamins to support immune function. Perhaps even consider adding immune boosting foods such as ginger, turmeric, garlic and ...

2. www.tnonline.com › 20240123 › how-to-stay-healthyHow to stay healthy during cold, flu and COVID-19 season

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   May 17, 2024 · How to stay healthy during cold, flu and COVID-19 season. A pedestrian wears a heavy coat against the cold in New York on Jan. 11, 2022. January can be the worst month for respiratory illnesses and vaccination rates are low.

3. Videos

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     How to tell the flu from a cold

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4. www.singlecare.com › blog › what-to-eat-when-youWhat to eat when you have the flu (or a cold) - SingleCare

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   2 days ago · As long as you stay hydrated and don’t go without food for too long, you’ll stay safe. And if you do feel hungry, try one of the foods listed above. Experts reviewed our list of what to eat when you have the flu or a cold. Find out how chicken soup checked out and learn what to eat when sick.

5. www.verywellhealth.com › constant-cough-symptomsCan’t Stop Coughing? Common Causes and What Helps

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   3 days ago · Most chronic coughs aren't serious and will resolve over time. In the meantime, you can treat a chronic cough with over-the-counter remedies like cough drops and cough suppressants or home remedies like steam and honey. This article describes some of the common and uncommon causes of a nonstop cough.

6. People also ask

   How long should you stay home if you have a fever?

   • Just be sure to wear a mask around others for five additional days. However, if you have a fever, stay home until your fever breaks. One thing, though: If you start your five-day isolation with no symptoms, but develop symptoms during isolation, you have to start your count over.

   Isolation vs Quarantine for COVID-19 - Cleveland Clinic Health Essentials

   health.clevelandclinic.org/how-to-quarantine-safely-at-home

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   Does seasonal influenza activity continue to decline?

   • Seasonal influenza activity continues to decline in most areas of the country. Influenza A (H1N1)pdm09, A (H3N2), and B viruses were all co-circulating this week. Genetic and antigenic characterization and antiviral susceptibility are summarized in this report. (below baseline). cumulative hospitalization rate.

   Weekly U.S. Influenza Surveillance Report | CDC

   www.cdc.gov/flu/weekly/index.htm

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   Can hot tea help a cold & flu?

   • A great way to get your fluids in is to drink hot tea. Certain teas brewed with hot water might help soothe some of your cold and flu symptoms as well. According to Brown, the menthol in peppermint tea might help clear nasal congestion or runny nose.

   What to eat when you have the flu (or a cold) - SingleCare

   www.singlecare.com/blog/what-to-eat-when-you-have-the-flu/

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7. health.clevelandclinic.org › how-to-quarantineIsolation vs Quarantine for COVID-19

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   2 days ago · How long should you isolate? According to the CDC, if you test positive, you should isolate for five days regardless of your vaccination status.

8. www.cdc.gov › flu › weeklyWeekly U.S. Influenza Surveillance Report | CDC

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   6 days ago · Everything you need to know about the flu illness, including symptoms, treatment and prevention. Learn more about the weekly influenza surveillance report (FluView) prepared by the Influenza Division.

9. todayshomeowner.com › hvac › guidesThe Benefits of Breathing in Fresh Air - Today's Homeowner

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   3 days ago · May 27, 2024. Getting fresh air helps boost your immune system, reduce exposure to indoor air pollution, cleanse your lungs, improve heart and brain health, elevate your mood, and promote better sleep. Kids today spend seven hours more on academics and two hours less on sports and outdoor activities per week than 20 years ago.