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  1. 2 days ago · Lobster bisque can definitely be part of a keto diet when prepared properly. A serving of classic lobster bisque contains around 7-10g net carbs. To make it keto-friendly, here are some tips: Use unsweetened almond milk or heavy cream instead of regular milk or flour as a thickener. Skip adding flour, rice, or potatoes as thickeners.

  2. Step 1: In a large pot, melt the butter over medium heat. Step 2: Add the diced onion and cook until softened, about 3–4 minutes. Step 3: Add the minced garlic and cook for an additional 1 minute until fragrant. Add Broccoli and Broth: Step 1: Add the broccoli florets and chicken broth to the pot.

  3. 1 day ago · Egusi Soup. Egusi Soup (also known as Egusi Stew) is a rich and savory West African soup made with ground melon seeds and eaten with fufu dishes. It is an amazing soup the whole family will enjoy ...

  4. 5 days ago · Meats (0 net carbs) Meats are a great source of protein that doesn't have any carbs at all, making them ideal for low-carb and keto diets. These meats can be prepared in countless ways like grilled, roasted, sautéed, air fried, or slow-cooked.

  5. 5 days ago · Instant Pot Loaded Cauliflower Soup is an amazing dinner idea when it’s cold outside and you want a treat that won’t remotely make you think about carbs! And even people who are normally cauliflower avoiders will enjoy this delicious low-carb soup!

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  6. 4 days ago · Oven Baked Low Carb Chicken Parmesan tastes just like a classic Parmigiana without the carb-loaded guilt. Simple to make with a crispy Keto coating, you'll be adding this Chicken Parmesan recipe back into your Keto diet! Smothered in a rich homemade tomato sauce and melted mozzarella cheese.

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  8. 4 days ago · This cabbage soup with beef recipe is quick to make with deliciously tender beef. Low in carbs, KETO approved and full of incredible flavour, hello healthy comfort food! Make Cabbage Soup incredible in no time with minimal ingredients: cabbage, chunks of beef, carrots, onions and garlic.

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