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  1. 2 days ago · They are low in calories and high in protein, vitamins, and minerals, particularly zinc. Some studies suggest that oysters may have a positive impact on heart health, immune function, and wound healing, among other benefits. However, there are also potential risks associated with eating oysters, such as food poisoning and allergic reactions.

  2. 5 days ago · Baking mussels is a delicious and easy way to enjoy these delectable shellfish. Not only do they make for a mouthwatering appetizer or entrée, but they also provide a plethora of health benefits. But how long do you bake mussels to achieve the perfect texture and flavor?

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  4. 2 days ago · Any mussels that are open or have broken shells should be discarded. If you are using frozen mussels, be sure to thaw them completely before cooking. And if you are using half-shell mussels , be sure to remove the top shell before cooking.

  5. 2 days ago · Add the smoked mussels along with imitation crab (or lump crab meat), and shrimp for a nice seafood mix. Season with salt and pepper and serve with crackers or lettuce wraps. Add a dash of Old Bay ...

  6. 5 days ago · Avoid mussels that are already open or have broken shells. If you're using frozen mussels, make sure they are properly thawed before cooking. Place them in a bowl of cold water and let them sit for a few hours until they are completely defrosted.

  7. 5 days ago · Keeping the body strong throughout the cold and flu season. Mussels contain iron, vitamin C, vitamin A, vitamin B12, calcium and essential amino acids. With shorter days during winter, our bodies need a little extra care, particularly the immune, circulatory and digestive systems. Mussels are high in many of the nutrients we need more of during ...

  8. 3 days ago · Season with salt and pepper. Meanwhile, Make the Rouille: Using a mortar and pestle, a blender, or a food processor, process garlic, bread, cayenne pepper, saffron, and egg yolk to a paste. Work in 2 tablespoons (30ml) liquid from fish broth pot to thin paste slightly.

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