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3 days ago · Anxiety disorders and avoidance may each strengthen and maintain the other. Researchers have several theories about how the two interact. These include: Negative learning: A person may learn ...
3 days ago · Persistent nervousness could become anxiety, which can cloud your judgment, influence your decisions, and hinder your overall well-being. By learning the tools to gain control over anxiety, you can significantly improve your mental health, quality of life, and overall confidence going into many everyday experiences.
2 days ago · Uncertainty heightens anxiety, and a new UC Davis study shows how in a threatening situation, our anxiety rises over time. Our brains may be set up to measure rising threats, just as a gazelle has to choose how long to keep grazing before it looks around for lions. Photo by Stig Nygaard, CC-BY-2.0. Alfred Hitchcock observed that “There is no ...
3 days ago · If you’ve been diagnosed with an anxiety disorder, you may need help managing anxiety. Treatments typically consist of therapy and medication. While medications do not cure anxiety, they can ...
- Ann Pietrangelo
5 days ago · Nerve disorders are one of the most common mental illnesses in the United States today. In this article, we’ll explore some of the common types, signs, and symptoms, as well as some treatment options to choose from.
3 days ago · During times like these, feeling anxious can be perfectly normal. But some people find it hard to control their worries. Their feelings of anxiety are more constant and often affect their daily lives. Anxiety is the main symptom of several conditions, including: panic disorder. phobias.
1 day ago · In uncertainty, anxiety finds fertile ground for cognitive predicting, presupposing, contingency planning, and assuming. Consider the following anecdote from Dr. Aaron Beck, originator of ...
