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4 days ago · Welcome to Doctor’s Farmacy and another edition of Health Bites. I’m Dr. Mark Hyman. Now every year we celebrate our birthdays. It’s another year of getting older and hopefully wiser. But what about a world where we focus on the reverse, celebrating getting younger instead?
1 day ago · Mark Hyman, MD. If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today. In this episode, Dr. Hyman speaks with Max Lugavere and Dr. Uma Naidoo about the best foods to eat to support your brain and the beautiful symphony between what you eat, your gut ...
23 hours ago · Added: May 28, 2024. In this podcast episode, Dr. Mark Hyman discusses five strategies to slow aging and repair the body. Dr. Hyman emphasizes the importance of using food as medicine, practicing good sleep hygiene, engaging in regular exercise, building community and finding a sense of purpose, and managing stress effectively.
1 day ago · View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalWe often hear about food in the cont...
1 day ago · The Doctor's Farmacy with Mark Hyman, M.D. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal We often hear about food in the context of physical health, but food is very tied to emotional and mental health, too.
