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2. www.aol.com › entertainment › inside-shakiras-danceInside Shakira's Dance-Heavy Workouts — And How She ... - AOL

   www.aol.com › entertainment › inside-shakiras-dance

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   5 days ago · Shakira. Kevin Mazur/Getty Images for MTV Shakira has hips that don’t lie, and a no-nonsense training regimen to get it that way. “I love to focus on strength and dance separately. Sometimes ...

3. www.usmagazine.com › celebrity-body › newsHow Shakira Stays in Shape: Trainer Breaks Down Workout, Diet

   www.usmagazine.com › celebrity-body › news

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   5 days ago · Kevin Mazur/Getty Images for MTV. Shakira balances her frequent workouts — she trains with Kaiser four days a week — with her music career, other business endeavors and raising her sons. (The...

4. www.yahoo.com › entertainment › shakira-workoutsShakira’s Workouts Test Her ‘Endurance and ... - Yahoo

   www.yahoo.com › entertainment › shakira-workouts

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   4 days ago · Kevin Mazur/Getty Images for MTV Shakira balances her frequent workouts — she trains with Kaiser four days a week — with her music career, other business endeavors and raising her sons. (The ...

   • Video Duration: 2 min

   • Author: Us Weekly

5. Videos

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     3:21

     youtube.com

     Shakira - Inevitable (Official HD Video)

     Sep 19, 2011

     161.8M Views

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     7:26

     youtube.com

     Shakira - Whenever, Wherever (Live From Paris)

     Dec 6, 2011

     15.7M Views

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     10:04

     youtube.com

     Shakira - Whenever, Wherever (from Live & Off the Record)

     Sep 8, 2016

     12.3M Views

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6. www.hola.com › shakira-fitness-routine-revealedShakira’s fitness routine revealed: ‘strength and dance ...

   www.hola.com › shakira-fitness-routine-revealed

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   4 days ago · ©GettyImages. CELEBRITY HEALTH. Shakira’s fitness routine revealed: ‘strength and dance separately’. She also explained that Shakira trains four days a week and revealed what she does at the...

7. www.nuevamujer.com › espectaculos › 2024/05/27Shakira: su hijo menor Sasha sorprende cantando y aseguran ...

   www.nuevamujer.com › espectaculos › 2024/05/27

   1 day ago · Shakira El hijo menor de la cantante sorprendió con su talento (Gladys Vega / @shakira/Getty Images / Instagram) Por Roxana Peña. 27 de mayo 2024 a las 09:30 hrs.

8. People also ask

   How many days a week does Shakira workout?

   • Shakira balances her frequent workouts — she trains with Kaiser four days a week — with her music career, other business endeavors and raising her sons. (The singer shares Milan, 9, and Sasha, 7, with ex Gerard Piqué .)

   Shakira’s Workouts Test Her ‘Endurance and Stamina’: How the Pop Sta…

   www.usmagazine.com/celebrity-body/news/how-shakira-stays-in-shape-trainer-breaks-down-workout-diet/

   See all results for this question

   Where can I watch Shakira bzrp music sessions?

   • Watch The Tonight Show Starring Jimmy Fallon highlight 'Shakira: Bzrp Music Sessions, Vol. 53' on NBC.com Watch The Tonight Show Starring Jimmy Fallon highlight 'Shakira: Bzrp Music Sessions, Vol. 53' on NBC.com Main Content Shakira: Bzrp Music Sessions, Vol. 53 CLIP03/10/23 Details

   Shakira: Bzrp Music Sessions, Vol. 53 - nbc.com

   www.nbc.com/the-tonight-show/video/shakira-bzrp-music-sessions-vol-53/NBCE910149694

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   How much weight should Shakira sculpt?

   • For the strength portion of the workout, Kaiser advises Shakira to do a “combination of heavier weights, like eight or 10 [pounds], and a burnout.” “Lighter weight, higher rep,” she says. “More like my sculpt workouts that I do online. Then we have fun afterward, like, to dance!

   Shakira’s Workouts Test Her ‘Endurance and Stamina’: How the Pop Sta…

   www.usmagazine.com/celebrity-body/news/how-shakira-stays-in-shape-trainer-breaks-down-workout-diet/

   See all results for this question

   What did Shakira wear?

   • Numerous African dancers and musicians accompanied Shakira during the performance. For the performances, Shakira was dressed in a black and white zebra-print jumpsuit coupled with a silk-fringed skirt and bracelets made of brown leather and silver pearls. Her outfit was designed by Italian fashion designer Roberto Cavalli.

   Waka Waka (This Time for Africa) - Wikipedia

   en.wikipedia.org/wiki/Waka_Waka_(This_Time_for_Africa)

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9. en.wikipedia.org › wiki › Waka_Waka_(This_Time_forWaka Waka (This Time for Africa) - Wikipedia

   en.wikipedia.org › wiki › Waka_Waka_(This_Time_for

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   4 days ago · Shakira performing "Waka Waka (This Time for Africa)" during The Sun Comes Out World Tour in Madrid, Spain. The song peaked at number one in Spain for 17 consecutive weeks. The song became a success across Europe.

10. www.nbc.com › the-tonight-show › videoWatch The Tonight Show Starring Jimmy Fallon Clip: Shakira ...

    www.nbc.com › the-tonight-show › video

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    5 days ago · Watch The Tonight Show Starring Jimmy Fallon highlight: Shakira: Bzrp Music Sessions, Vol. 53 - NBC.com.