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4 days ago · 1. Promotes Brain and Nerve Function. Vitamin B12 plays an essential role in the proper functioning of brain and nerve cells. For example, B12 aids in the production and maintenance of myelin sheaths, which are insulating layers of protein and fat that form around your nerves.
2 days ago · Support from: Joey Salvia, Haley Thomas, Alex Manasseri, Robert Mathers, Jon Dianora, Leni Steinhardt, Jamus Andrest, Nichole Pesaru, and Lisa Namerow. Special thanks, as always, to Katie Hinman ...
5 days ago · The best way to get all the B vitamins is by eating a well-balanced diet. Foods that are good sources of B vitamins include: Dairy products, including eggs. Organ meats, such as liver and kidney. Fish and shellfish. Poultry, pork, and beef. Soy-based food products.
5 days ago · The rarest of the major blood types in the U.S. population are AB negative (0.6%), B negative (1.5%), and AB positive (3.4%). The most common of the ABO and Rh blood types is O positive. Having Rh negative blood (which is different from Rh null) can be a health concern during pregnancy. If a pregnant person who has Rh negative blood type is ...
4 days ago · In this message, we will study the nature, meaning, and practice of the Lord’s Supper. The Gospels record the Last Supper in which Jesus instituted the Lord’s Supper. Several New Testament passages mention the Lord’s Supper. 1 Corinthians 11:17-34 is the most comprehensive statementabout the Lord’s Supper.
4 days ago · Soak in the full experience. “Take time to smell the roses—literally or figuratively,” advises Graham. “A stay at an inn is a great opportunity to slow down and relax.”. The Grahams recommend paying attention to the unique architectural and design elements of your B&B and learning about the history of the house to truly appreciate ...
4 days ago · 5. Nothing is as good as it seems; nothing is as bad as it seems. 6. Don’t assume anything. 7. All church fights are bad. But some church fights are necessary. 8. It happens after prayer. 9. The most important people in a pastor’s life are those he can have an honest conversation with. 10.
