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  2. 2 days ago · Boosts Mood and Mental Health: Sunlight stimulates the production of serotonin, often referred to as the "happy hormone." According to the National Institutes of Health (NIH), increased serotonin levels can elevate mood, reduce symptoms of depression, and promote an overall sense of well-being. Vitamin D Synthesis: Sunlight is a natural source ...

  3. 4 days ago · Shade is most important between roughly 10 a.m. and 4 p.m., when the sun is most intense, Dr. Orengo said. Wear sun-protective clothing. ... We asked Gen Z-ers to tell us about their living ...

  4. 5 days ago · The Sun is the source of an enormous amount of energy, a portion of which provides Earth with the light and heat necessary to support life. It is part of the " observable universe ," the region of space that humans can actually or theoretically observe with the aid of technology.

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    • why is the sun important to humans2
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  5. 2 days ago · Why: Because everyone is at risk of sun damage and skin cancer, and everyone can benefit from sunscreen. If you protect your skin, you can lower your risk of skin damage and skin cancer over your lifetime. Protect yourself and your children. Have fun in the sun, but be safe. The time to start is now. Because sunscreen is for life.

  6. en.wikipedia.org › wiki › SunSun - Wikipedia

    2 days ago · The Sun has been an object of veneration in many cultures throughout human history. Humanity's most fundamental understanding of the Sun is as the luminous disk in the sky, whose presence above the horizon causes day and whose absence causes night.

  7. 1 day ago · Myth #1. Sunscreen prevents the body from absorbing vitamin D. Using sunscreen all the time seems like it would block vitamin D. However, sunlight can still get through clothes and sunscreen wears off after two or three hours, depending on your level of activity. Experts say just 5 to 30 minutes of daily sun can provide enough vitamin D. Myth ...

  8. en.wikipedia.org › wiki › UltravioletUltraviolet - Wikipedia

    2 days ago · For humans, suntan and sunburn are familiar effects of exposure of the skin to UV light, along with an increased risk of skin cancer. The amount of UV light produced by the Sun means that the Earth would not be able to sustain life on dry land if most of that light were not filtered out by the atmosphere . [1]

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