Katrina Gibson
Kata
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- Live every day with a fresh new start. Don’t be held back by what happened yesterday, the day before, the week before, the year before, or even decades ago.
- Be true to who you are. Stop trying to please other people or to be someone else. It’s better to be an original version of yourself rather than be an exact duplicate of someone else.
- Quit complaining. Don’t be like the howling dog, always howling and never doing anything. Stop complaining about your problems and work on them instead.
- Be proactive. Stop waiting for others around you to do something and take action yourself instead.
- Live a happy life by creating a plan for your happiness. You wouldn't bake a cake without a recipe. You wouldn't go to a place you've never been without a map.
- Develop yourself to live a happy life. Remember when something you wanted to do seemed impossible? Maybe it was that first time you rode a bike, or drove a car, or asked someone out on a date.
- Think positive to create a happy life. We all know someone who will find the one bad thing in every situation. Maybe this person is us. If we learn to think happy thoughts instead, we can make even the most obnoxious situations more enjoyable, creating a happier life from the one we have now.
- Boost your self-confidence to create a happy life. If we don't have self-confidence, it’s easy to think that there’s something fundamentally wrong with us—that there's nothing we can do to change ourselves and create the happy life we desire.
Aug 5, 2021 · John-Manuel Andriote. Stonewall Strong. Resilience. 5 Steps Toward Creating the Life You Want. Being responsible for yourself and rejecting victimhood are keys to resilience. Posted August 5,...
Jul 29, 2022 · If you think about it, these things can add enjoyment, but they don't speak to your soul—and living a full life is all about connecting to your deep-down self. So we spoke to wellness experts, therapists, and doctors, each of whom gave advice on what it means to live a fuller life—and tips on how to actually make it stick!
- cassie.hurwitz@hearst.com
- 6 min
- Associate Editor
- Focus. Whatever you do, focus. If you swim, swim. If you study, study. Multitasking is a myth. It’s not possible to do more than one thing at a time well.
- Take Responsibility for Taking Action. Taking action can feel scary. We fear failure, but we can also fear success. It can be easy to feel too busy to achieve your intentions.
- Live in the Present. Every day is a new opportunity to live your best life. We so often get stuck because we put things off. We can think, “When I’ve lost 10 lbs I’ll go swimming,” or “When I feel more confident I’ll look for a new job,” or “When I get my new running shoes I’ll start running.”
- Practice Mindfulness. Research has revealed that a simple way to be happier and live your best life comes from developing the ability to fully experience each moment.
Oct 24, 2023 · Learning to live life to the fullest is an important step in making the most of every day. Here are 9 ways you can try. 1. Decide What’s Important to You. Whether it’s taking care of your children, working hard on your career, writing a new blog post each day, or baking up fabulous creations, you get to decide how you enjoy spending your time.
Mar 1, 2022 · 50 Simple Habits for Living Well. Could these high-octane habits inspire your life? Posted March 1, 2022 |Reviewed by Michelle Quirk. Key points. Philosophers and psychologists have long...
