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Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood. It also can affect your health, work performance and quality of life.
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Feb 13, 2023 · Learn about insomnia, a condition that affects your ability to sleep well or enough. Find out the types, causes, effects and options for managing insomnia.
Jan 27, 2023 · Learn about insomnia, a common sleep disorder that affects your ability to get enough rest. Find out the possible causes, symptoms, types, and treatments of insomnia, as well as how it can impact your health and well-being.
Sep 21, 2023 · Insomnia is a sleep disorder that affects your ability to fall and/or stay asleep. Learn about the types, risk factors, complications, and prevention tips of insomnia from WebMD.
Mar 27, 2024 · Learn what insomnia is, how it affects your health and quality of life, and what you can do to improve your sleep. Find out the types, symptoms, causes, and treatments of insomnia, and how to prevent it.
- 4 min
Insomnia is a common sleep disorder that affects your ability to fall asleep or stay asleep. Learn about the possible causes, symptoms, diagnosis, and treatment options from Johns Hopkins Medicine.
