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Sleepless is a 2017 American action thriller film directed by Baran bo Odar and written by Andrea Berloff. A remake of the 2011 French film Sleepless Night, the film stars Jamie Foxx as a police officer who faces off against mobsters to rescue his kidnapped son.
Jan 13, 2017 · Sleepless: Directed by Baran bo Odar. With Jamie Foxx, Michelle Monaghan, Scoot McNairy, Dermot Mulroney. A cop with a connection to the criminal underworld scours a nightclub in search of his kidnapped son.
- (34K)
- Action, Thriller
- Baran bo Odar
- 2017-01-13
Jan 16, 2024 · Nearly everyone has an occasional sleepless night. But you're more likely to have insomnia if: You're a woman. Changes in hormones during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia also is common during pregnancy. You're over 60.
- Eat Healthy Meals. Even one night of sleep deprivation affects how you view and select which foods to eat. Sleep deprivation impacts our brains in a way that prompts us to feel more rewarded by less healthy food and engage in higher calorie consumption, which is likely why insomnia and obesity are linked.
- Strategically Use Caffeine. Although caffeine is not a substitute for adequate sleep, it can provide an energy boost when you need one. Ingesting caffeine can potentially improve physical performance and enhance cognitive ability.
- Avoid Driving If You Are Too Sleepy. If you feel drowsy after a sleepless night, it is best to avoid driving. When it comes to alertness, drowsy driving is similar to drunk driving.
- Stay Active. Physical activity could increase alertness while benefiting your health. Exercise has been found to have major benefits, even in the short-term.
Jun 18, 2024 · Can’t sleep? If you struggle to fall asleep or stay asleep at night, it can take a huge toll on your health. Here’s how to beat insomnia and end the sleepless nights.
- In order to properly treat and cure your insomnia, you need to become a sleep detective. Emotional issues such as stress, anxiety, and depression c...
- While treating underlying physical and mental issues is a good first step, it may not be enough to cure your insomnia. You also need to look at you...
- Two powerful weapons in the fight against insomnia are a quiet, comfortable sleep environment and a relaxing bedtime routine. Both can make a big d...
- The more trouble you have with sleep, the more it starts to invade your thoughts. You may dread going to sleep because you just know that you’re go...
- Many people with insomnia are able to fall asleep at bedtime, but then wake up in the middle of the night. They then struggle to get back to sleep,...
- When you’re tossing and turning at night, it can be tempting to turn to sleep aids for relief. But before you do, here’s what you need to know.
The meaning of SLEEPLESS is not able to sleep. How to use sleepless in a sentence.
Apr 26, 2024 · A majority – 57% – now say they could use more sleep, which is a big jump from a decade ago. It's an acceleration of an ongoing trend, according to the survey. In 1942, 59% of Americans said ...
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