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- Place your fingers in the proper position to feel your pulse. Press firmly but not so hard that you can no longer feel the pulse. Put your index and third finger on either side of your neck to the side of your windpipe to find the carotid artery.
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Mar 14, 2024 · Count each pulse you feel for 30 seconds. (A clock or stopwatch is helpful.) Double the number of pulses you counted. This equals your heart rate in beats per minute (bpm). If you counted 40 pulses, multiply that by 2. Your heart rate is 80 bpm. The steps to finding your pulse on your neck are slightly different:
- Radial pulse. To check your pulse using this method, you’ll be finding the radial artery. Place your pointer and middle fingers on the inside of your opposite wrist just below the thumb.
- Carotid pulse. To check your pulse using this method, you’ll be finding the carotid artery. Place your pointer and middle fingers on the side of your windpipe just below the jawbone.
- Pedal pulse. You can also find your pulse on the top of your foot. This is called the pedal pulse. Place your index and middle fingers above the highest point of the bone that runs along the top of your foot.
- Brachial pulse. Another location for checking your pulse is the brachial artery. This method is used most commonly in young children. Turn your arm so it’s slightly bent and your inner arm is facing up toward the ceiling.
May 4, 2022 · May 4, 2022. February 23, 2024. Introduction. A bounding pulse is a medical condition when an individual begins to feel their heartbeat abnormally harder and faster than average. People are generally anxious that a bounding pulse may pose a symptom of an underlying cardiovascular disease.
Jul 13, 2018 · A bounding pulse is when a person feels their heart beating harder or more vigorously than usual. Several physical and mental health conditions can cause an increase in heart rate, such as...
Oct 26, 2017 · The pulse can also be found on the neck using two fingers in a similar way. Gently press into the soft groove on either side of the windpipe. This is the pulse running through one of the carotid ...
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Aug 12, 2020 · How will I know that my pulse is bounding? With a bounding pulse, you may feel that your heart is beating faster than normal. You may feel your pulse in the arteries of your neck or...
Dec 19, 2023 · Medically reviewed by Erik Kramer, DO, MPH. Last Updated: December 19, 2023 Approved. Your pulse tells how fast your heart is beating. It also can signal how well your heart is working and even your health and fitness level. [1]
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