Search results
Dr Federica Amati PhD ANutr. Faculty of Medicine , School of Public Health. Research Associate. Website. Summary. Federica Amati is a Research Associate at the WHO Collaborating Centre for Health Education and Training in the Department of Primary Care and Public Health as well as the NIHR ARC mental health team.
- Research
Dr Federica Amati PhD ANutr. ... Contact . f.amati Website...
- Publications
Amati F, Hassounah S, Swaka A, 2019, The impact of...
- Research
Federica Amati is a medical scientist and nutritionist who writes about evidence-based science and health topics. Subscribe to her newsletter to get free updates, access to lectures, book deals and more.
Apr 26, 2024 · Learn about Amati's book, Every Body Should Know This, and her work with Zoe, a service that tests how food affects your body. She shares her views on hunger, gut health and longevity.
- Danielle Barron
People also ask
Who is Federica Amati?
How do I contact Dr Federica Amati?
Who is Zoe nutritionist Federica Amati?
Dr Federica Amati is a Research Associate at the WHO Collaborating Centre for Health Education and Training in the Department of Primary Care and Public Health. She completed her PhD in Clinical Medicine Research and is interested in maternal and early child health, specifically in the 1st 1000 day period, with a focus on modifiable factors in ...
- The Mediterranean Method
- Focus on Quality
- The Right Foundations
- Education Is Key
- GeneratedCaptionsTabForHeroSec
That balance is what lies behind the success of the Mediterranean diet. The notion that this is a healthy diet comes from observing the fact that so many populations from this part of the world have longer, healthier life years. Put simply, they live longer without illness. That’s an important distinction, because it is not just about a long lifesp...
But, really, it all comes down to quality food. The level of processing your food has undergone is predictive of how unhelpful it will be for your biology. This is the thing that is associated with what we call chronic low-grade inflammation, and related to problems such as diabetes, Alzheimer’s and dementia. The science is quite clear now that sna...
Essentially, what we need to understand is how and what we eat is so important. It not only provides fuel, but also minerals for our neurons to fire and amino acids that build up proteins for our muscles; it contributes to how we process oxygen, and how we sleep, repair and recover. What we eat every day is literally what creates our selves. As hum...
If we want to stop the worrying, growing trend in obesity, diabetes and cancers, we need to raise public awareness of the importance of good food, so we do not become the first generation that dies before our parents. Luckily, we can still do things in adulthood to help our bodies thrive, even with a disadvantaged start. Getting to know your unique...
Dr Federica Amati is a postdoctoral medical scientist, registered nutritionist and researcher at Imperial College London. She promotes the Mediterranean dietary pattern and its benefits for gut health, longevity and wellbeing.
May 1, 2024 · Learn how to eat for a lifetime of health with Dr. Federica Amati, nutrition lead at Imperial College London and ZOE’s head nutritionist. She shares insights on the unique nutritional needs at every life stage, from conception to old age, and how to optimize your diet for longevity.
Foods for every decade of life | Dr. Federica Amati | Every body should know this! - YouTube. 0:00 / 1:11:39. Make smarter food choices for your body: https://zoe.com/podcastDid you know that...
- 72 min
- 87.9K
- ZOE
