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  1. Aug 23, 2022 · While there is convincing evidence that cold cuts can up your risk of heart disease, diabetes and cancer, this doesn't mean you have to nix them from your diet altogether. They are an easy and convenient way to get protein, iron and vitamin B12.

    • Salami. It's a large (3-4 inches across) sausage made with ground pork and cubes of fat, seasoned with garlic, salt, and spices, and stuffed into the pig's large intestine.
    • Prosciutto. People have written books about Northern Italy's cured raw hams. Broadly speaking, they can be divided into two categories, dolce (sweet), and salato, casalingo, or Toscano (salty, homemade, or Tuscan).
    • Salsiccia. Link sausage, made with ground pork, cubed pork fat, spices, and herbs. They are consumed in three different ways. Raw when fresh, in a sandwich (they have to be very fresh, and one has to be a great fan of raw pork to eat them this way—more of a fan than we usually are).
    • Finocchiona. It is a variation on salami that supposedly owes its origins to a thief at a fair near the town of Prato, who stole a fresh salami and hid it in a stand of wild fennel.
  2. May 16, 2024 · Cold cuts are thinly sliced pieces of meat that are served cold. Often used to make sandwiches or appetizer trays, cold cuts also...

  3. Oct 4, 2023 · Lunch meat, also known as deli meat or cold cuts, comes in various types, each made from different kinds of meats and processed in various ways. Many have added ingredients, spices, sea salt from curing, and even added sugar and flavorings sometimes.

  4. en.wikipedia.org › wiki › Lunch_meatLunch meat - Wikipedia

    Lunch meats—also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats—are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray.

  5. Jun 4, 2023 · The case of cold cuts: These are the healthiest deli meat options for your next sandwich. Clare Mulroy. USA TODAY. 0:04. 1:10. Sub, hoagie, grinder, hero or spuckie? The nickname for a sandwich...

  6. Aug 27, 2015 · Cold cuts consist mainly of trim—that is, the trimmings left over from subprimal cuts of meat—and additives. Ingredients are listed on the label by weight in descending order. "If the label...

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