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May 1, 2008 · Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships -- from partnered non-monogamy to solo polyamory.
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- Tristan Taormino
Learn the meaning, usage, and history of the verb phrase open up, which can mean to make available, visible, or communicative. See examples of open up in sentences and related words.
Sep 8, 2014 · Learn 12 steps to create a safe and respectful context for difficult conversations with your partner. Find out how to overcome resistance, fear, and blame and foster connection and understanding.
- Linda And Charlie Bloom
Opening-up is a noun that means the process of making something more open or accessible, especially in business or politics. Learn how to use this term with examples from different sources and contexts.
Feb 5, 2024 · Write down how being closed off has limited your connections and joy. Refer to this when you feel afraid to open up. Identify 1-2 trusted people to practice small self-disclosures with to start building confidence. Practice asking open-ended questions to invite the other person to share more.
Jan 18, 2023 · Opening up is all about learning to be comfortable with who you are. Try to pinpoint any negative thoughts that pop into your head throughout the day. Instead of thinking about your insecurities and weaknesses, focus instead on what you’re good at, and what makes you you.
- 190K
Learn why opening up to someone is important for your mental and emotional health, and how to do it effectively. Discover the psychology behind fear, trust, and vulnerability, and the benefits of sharing your emotions and experiences.
