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Aug 18, 2024 · Feeling grumpy or angry is one of the main symptoms of depression in children and teens. Irritability during episodes of sadness is probably depression. On its own, irritability is more...
Oct 9, 2019 · Learn how to open up to your emotions and live a rich and meaningful life with psychological flexibility. The author explains the science behind the trap of avoiding "bad" feelings and how to get unstuck with six positive processes.
I Feel Bad is an American sitcom based on a book by Orli Auslander, starring Sarayu Blue as a perfectionist wife and mother. The series aired on NBC in 2018 and was canceled after one season.
Feb 12, 2020 · Learn how to accept and comfort yourself when you feel sad, worried, or angry, instead of blaming yourself or trying to control your emotions. Mindfulness and self-compassion can help you cope with painful emotions and find peace of mind.
Dec 6, 2023 · If you ask yourself "what is wrong with me?" you may be experiencing stress, trauma, illness, or other challenges. Learn how to identify the cause and find ways to feel better.
Sep 14, 2017 · The web page explains how accepting, rather than judging, your emotions when faced with stressful situations can lead to greater psychological health. It cites three studies that show the benefits of emotional acceptance and provides examples and tips for practicing it.
Mar 31, 2022 · Learn about the types, causes, and unhealthy ways of coping with negative emotions. Find out how to accept and manage your feelings with healthy strategies.
