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Guide to Better Living is the debut studio album by Australian rock band Grinspoon. It was released on 16 September 1997 on the Grudge Records label (an imprint of Universal Music Australia) and was produced by Phil McKellar. The album reached number 11 on the ARIA Albums Chart and spent 36 weeks on the national charts. The album peaked at number 8 when re-released in 2017. Wikipedia