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Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class. It is mainly used as a eugeroic (wakefulness promoter) or as a mild cognitive enhancer to increase alertness and attentional performance.
Jun 3, 2020 · Caffeine is a natural stimulant most commonly found in tea, coffee, and cacao plants. It works by stimulating the brain and central nervous system, helping you stay alert and prevent the onset...
Mar 19, 2022 · Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks. Keep in mind that the actual caffeine content in beverages varies widely, especially among energy drinks.
Apr 26, 2022 · Up to 400 milligrams of caffeine a day is considered safe for most adults. However, people's sensitivity to caffeine varies. If you're bothered by headaches, restlessness or anxiety, you may want to reevaluate your caffeine intake.
Oct 16, 2017 · Caffeine is a stimulant that occurs naturally in some foods. The Food and Drug Administration (FDA) recommends a maximum intake of 400 mg a day, or two to three cups of coffee. A moderate intake...
Caffeine is a natural chemical with stimulant effects. It is found in coffee, tea, cola, cocoa, guarana, yerba mate, and over 60 other products. Caffeine works by stimulating the central nervous...
May 9, 2023 · Caffeine can kick start your senses within 15 minutes. See exactly what caffeine does to your body with this interactive graphic.
Caffeine. Prevent your computer from going to sleep. If you have problems with your PC locking or going to sleep, caffeine will keep it awake. It works by simulating a keypress once every 59 seconds, so your machine thinks you're still working at the keyboard, so won't lock the screen or activate the screensaver.
Caffeine is a mild stimulant to the central nervous system that quickly boosts our alertness and energy levels. Learn more about caffeine and health.
Nov 1, 2022 · Consider this detailed article your go-to for all things caffeine. Here, you’ll learn the definition of caffeine, its pros and cons, how to get it, and how much to consume for optimal health.
