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Title: Nutrition Editor. Location: Burlington, Vermont. Education: B.S. in Dietetics, Michigan State University; M.S. in Dietetics, University of Vermont. Expertise: Food and nutrition, health, sustainability, food access, cooking skills. - EatingWell associate nutrition editor.
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May 14, 2024 · A weekly column where assistant nutrition editor and registered dietitian, Jessica Ball, keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire life. Being a recovering graduate student, I am on a budget.
- Shakshuka
- Tuna Salad
- Black Bean-Quinoa Bowl
- Breakfast Tacos
- Salmon Caesar Salad
- Lentil Salad
Get the Recipe: Baked Eggs, Tomatoes & Chiles (Shakshuka) Shakshuka is a popular Israeli breakfast or brunch dish that consists of baked eggs nestled into a bed of roasted tomato sauce. While my version might be far from the traditional version, it's one of my favorite things to make for many reasons. It's a great way to use up vegetables that are ...
Get the Recipe: Tuna, White Bean & Dill Salad Tuna salad is my tried-and-true go-to lunch. It's packed with flavor from fresh herbs and vegetables, so it's something that I'm always in the mood for. Seafood is super nutritious, but sometimes can cost premium prices. Choosing canned tuna can make it easier to eat more seafood on a budget, too. I ser...
Get the Recipe: Black Bean-Quinoa Bowl You can use any grain and vegetable combo to make a delicious grain bowl lunch, but our Black Bean-Quinoa Bowlis my favorite. It feels like I'm eating Chipotle, but at home for a fraction of the price. And, no, guac is not extra. Making a grain bowl is a great way to use up vegetables that are past their prime...
Get the Recipe: Bacon & Egg Breakfast Tacos As someone who lives along, when I make tacos or a dish that requires a few tortillas, I'm then left with the remainder of the 24-count pack. We've all been there. One delicious way I've found to use up leftover tortillas is to make breakfast tacos. It's a tasty way to level-up a basic veggie and egg scra...
Get the Recipe: Salmon Caesar Salad I love a Caesar salad. It might be my favorite dish of all time. This Salmon Caesar Salad quickly became a standby after I first tried this recipe. I always make Caesar Salad Dressingfrom scratch, too, because it's easier than you might think and boosts the whole dish's flavor. Sometimes I'll sub in canned salmon...
Get the Recipe: Lentil Salad with Feta, Tomatoes, Cucumbers & Olives This Mediterranean-inspired lentil salad is the perfect pantry meal in my mind. I'm a firm believer that lentils are a broke cook's best friend(it takes one to know one). They are super healthy, packing a punch of protein, fiber and nutrients. Plus, they're inexpensive and basical...
Jessica Ball is known for Royal Pains (2009), 9-1-1: Lone Star (2020) and God Friended Me (2018). Add photos, demo reels. Add to list. More at IMDbPro. Contact info. Agent info. Known for. Royal Pains. 7.2. TV Series. Producer. 2011–2016 • 62 eps. 9-1-1: Lone Star. 7.3. TV Series. Producer. 2021–2022 • 32 eps. God Friended Me. 7.0. TV Series.
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Jessica Ball. Verified. Nutrition Editor, EatingWell. Burlington. Food and Dining, Health. As seen in: EatingWell, Yahoo Life, MSN (US), MSN Canada, MSN India, Yahoo News, Aol, Yahoo, Yahoo Finance, Flipboard, Yahoo Sports and. more. Is this you?
Jessica Ball. Verified. Nutrition Editor, EatingWell. Burlington. Food and Dining, Health. As seen in: EatingWell, Yahoo Life, MSN (US), MSN Canada, MSN India, Yahoo News, Aol, Yahoo, Yahoo Finance, Flipboard, Yahoo Sports and. more.
