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Learn how Dr. John McDougall, a physician and best-selling author, healed himself and others with a whole food, starch-based diet. Discover his personal and professional journey, his awards, his books, and his program.
- Recipes
By Mary McDougall We grew several varieties of kale in our...
- 12-Day Program
Regain Your Health in Under 2 Weeks. The 12-Day McDougall...
- Education
At 80 years young, Sylvia's life has been rejuvenated since...
- Shop
Welcome to the McDougall Shop! Expand your education and...
- Free McDougall Program
The Free McDougall Program puts recovery from chronic...
- John Mcdougall, MD
Dr. John McDougall, a renowned expert in health and...
- Recipes
John A. McDougall (born May 17, 1947) is an American physician and author. He has written a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables.
Jun 28, 2018 · Learn how the plant-based doctor and author of The McDougall Program plans to spend his retirement after half a century of clinical practice. Find out his achievements, challenges, and vision for nutrition education and research.
Learn about the McDougall Diet, a starch-based approach to health and wellness, from Dr. John McDougall and his team. Watch videos on nutrition, weight loss, chronic diseases, testimonials, and more.
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Dr. John McDougall is a medical doctor and author who promotes a low-fat, starch-based diet for health and disease prevention. He shares his expertise and recipes on Forks Over Knives, a website that advocates for plant-based eating.