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1. en.wikipedia.org › wiki › Benson_HendersonBenson Henderson - Wikipedia

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   Benson Henderson (born November 16, 1983) is an American former professional mixed martial artist, who most recently competed in the Lightweight division for Bellator MMA. He is a former UFC Lightweight Champion and WEC Lightweight Champion.

2. www.mmafighting.com › 2023/3/13 › 23638397After 17-year MMA career, Benson Henderson blown away by how it...

   www.mmafighting.com › 2023/3/13 › 23638397

   Mar 13, 2023 · Benson Henderson has no regrets about his MMA career coming to an end. After 17 years, the former WEC and UFC champion lightweight champion announced his retirement this past Friday following a...

3. www.sherdog.com › fighter › Benson-Henderson-20548Benson "Smooth" Henderson MMA Stats, Pictures, News, Videos,...

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   PICTURES. BENSON HENDERSON RELATED NEWS. Preview: PFL 2 2024 Light heavyweights and lightweights step into the Professional Fighters League spotlight at PFL 2 on Friday in Las Vegas. Fight Odds.

4. www.youtube.com › watchFull Fight | Michael Chandler vs. Benson Henderson - Bellator 243

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   Jan 7, 2021 · Enjoy this long awaited rematch between Michael Chandler and Benson Henderson from Bellator 243! Upcoming events: https://www.bellator.com/event DOWNLOAD THE NEW BELLATOR MMA APP!

5. www.tapology.com › fightcenter › fightersBenson Henderson ("Smooth") | MMA Fighter Page | Tapology

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   Name: Benson Henderson. Pro MMA Record: 30-12-0 (Win-Loss-Draw) Nickname: Smooth. Current Streak: 1 Loss. Age: 40 | Date of Birth: 1983.11.16. Last Fight: March 10, 2023 in BFC. Weight Class: Lightweight | Last Weigh-In: 154.6 lbs. Affiliation: MMA Lab.

6. www.youtube.com › watchFull Fight | Patricky Pitbull vs Benson Henderson | Bellator 183

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   Jun 21, 2023 · Patricky Pitbull takes on Benson Henderson in California in this Lightweight battle at Bellator 183. Upcoming events: https://www.bellato...

7. www.ufc.com › athlete › benson-hendersonBenson Henderson | UFC

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   Benson Henderson. Welterweight Division. 23-5-0 (W-L-D) Last fight. Win. Henderson vs Masvidal. Nov. 28, 2015. Watch Replay Recap. View Fight History. UFC Spotlight. 02:08. Fight Night Seoul:...

8. ufcstats.com › fighter-details › 2676b28836a5a836Stats | UFC

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   Benson Henderson Record: 24-7-0. SLpM - Significant Strikes Landed per Minute. Str. Acc. - Significant Striking Accuracy. SApM - Significant Strikes Absorbed per Minute. Str. Def. - Significant Strike Defence (the % of opponents strikes that did not land) TD Avg. - Average Takedowns Landed per 15 minutes. TD Acc. - Takedown Accuracy.

9. www.youtube.com › watchBenson Henderson’s INCREDIBLE Career! | Bellator MMA

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   Mar 17, 2023 · Following his retirement at #bellator292 , its time to look back at some of the best moments of Benson 'Smooth' Henderson's legendary Bellator journey! A true legend of the sport, we'll truly...

10. www.ufc.com › news › incredibly-smooth-best-benson-hendersonIncredibly Smooth: The Best of Benson Henderson | UFC

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    Over the last five years, the 30-year-old known as “Smooth” has proven himself to be one of the very best in the treacherous 155-pound ranks, claiming championship gold in both the WEC and the UFC...