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Russell Okung (/ oʊ ˈ k ʊ ŋ / oh-KUUNG; born October 7, 1988) is an American former professional football player who was an offensive tackle in the National Football League (NFL). He played college football for the Oklahoma State Cowboys, and was twice recognized as an All-American, including a unanimous selection in 2009.
Jun 12, 2023 · Former Seahawks lineman Russell Okung reveals how he lost 100 pounds by doing a 40-day water fast and found new purpose in life. He shares his reflections on football, faith, family and leadership on his website and social media.
Jun 13, 2023 · Former NFL Player Russell Okung Explains How He Lost Over 100 Pounds on a 40-Day Water-Only Fast. For the longtime lineman, consuming nothing but water led to weight loss—and an awareness of the ...
Latest on OT Russell Okung including news, stats, videos, highlights and more on NFL.com.
Checkout the latest stats for Russell Okung. Get info about his position, age, height, weight, college, draft, and more on Pro-football-reference.com.
- October 7, 1988
Apr 10, 2023 · The former Pro Bowl left tackle shared a photo of his new slimmed-down body on social media, saying he was "reborn". See how Okung transformed from a 310-pound lineman to a lean and fit athlete.
Jul 17, 2023 · Russell Okung's unbelievable transformation continues, as the former NFL offensive lineman lost another 50 pounds during a 40-day water diet.
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