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Curves has helped women around the world get healthier and stronger with our unique fitness solution, in a non-intimidating small group studio setting. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.
Visit Curves to find a women's fitness club near you. Simply enter your city and state, or postal code, and we'll provide you with information on your nearby Curves gyms. Find out more!
The Curves women's gym workout is convenient, combining strength training and cardio plus stretching – all in just 30 minutes – to strengthen your whole body.
Aug 1, 2019 · While many regular gym workouts for women are difficult to fit into a hectic schedule, the Curves Circuit incorporates upper body and lower body strength training exercises, cardio moves, and...
Curves is one of the largest chains of gyms for women in the world and is famous for its 30-minute circuit that works every major muscle group with strength training, cardio, and stretching.
Curves International, also known as Curves for Women, Curves Fitness, or just Curves, is an international fitness franchise co-founded by Gary and Diane Heavin in 1992. As of May 31, 2019, Curves lists 367 franchise locations open in the United States on their Facebook page.
