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  1. Too Much Sleep

    Too Much Sleep

    PG-132001 · Comedy · 1h 20m

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  1. Dec 8, 2023 · Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. Record your sleep patterns and improve your sleep hygiene to help stop oversleeping.

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  3. Jan 15, 2022 · When it comes to sleep, can you have too much of a good thing? It's true a good night's sleep is essential for health. But oversleeping has been linked to a host of medical problems,...

  4. How Much Sleep Is Too Much Sleep? What to Know About Oversleeping. Sleep guidelines. Causes. Symptoms. Complications. Diagnosis. Treatment. FAQ. Takeaway. You may oversleep if you don’t get...

  5. How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, Gamaldo says.

  6. Jun 15, 2023 · Occasionally oversleeping is perfectly normal. But if it’s a consistent pattern, there may be more at play than just being tired. Learn what to do if you feel like you can’t get enough sleep.

  7. Jan 30, 2024 · Sleeping too much (oversleeping) is linked to a higher risk of some health issues and underlying conditions. Learn more about why and what to do.

  8. Feb 12, 2020 · Does Sleeping Too Much Affect You? Risks include heart disease, weight gain, and depression. By Lana Barhum. Updated on February 12, 2020. Medically reviewed by Keri Peterson, MD. Print. Table of Contents. How Much Sleep Is Too Much? Causes. Related Medical Problems. When to Seek Help.

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