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2. www.youtube.com › watchHow to Swim Side-Stroke - YouTube

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   Jul 21, 2014 · How to Swim Side-Stroke. This video describes how to swim side-stroke. It covers scissors kick, side-stroke arms, the full stroke, and side-stroke with an inverted kick. ...more. This video...

   • Video Duration: 3 min
   • Views: 832.3K

   • Author: Chris Burton

3. Videos

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     7:36

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     Learn to Swim - Sidestroke Part 1

     Jun 17, 2017

     303.1K Views

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     2:59

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     How to Swim Side-Stroke

     Jul 21, 2014

     832.3K Views

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     3:32

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     How to Swim Side Stroke : SIDE STROKE Swimming Technique EXPLAINED

     Apr 11, 2021

     46.3K Views

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4. en.wikipedia.org › wiki › SidestrokeSidestroke - Wikipedia

   en.wikipedia.org › wiki › Sidestroke

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   The sidestroke is a swimming stroke, so named because the swimmer lies on one's side with asymmetric arm and leg motion. It is helpful as a lifesaving technique and is often used for long-distance swimming.

5. www.masterclass.com › articles › sidestroke-guideHow to Swim the Sidestroke: 3 Tips - 2024 - MasterClass

   www.masterclass.com › articles › sidestroke-guide

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   Oct 18, 2021 · Learn the sidestroke, a swimming technique that is efficient and valuable for any swimmer. MasterClass provides tips on how to perform the sidestroke correctly and avoid common mistakes.

6. www.youtube.com › watchLearn to Swim - Sidestroke Part 1 - YouTube

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   Jun 16, 2017 · SwimLifePro's Sidestroke video tutorials review all aspects of what is required in order to learn how to properly swim the Sidestroke both effectively and efficiently in the water.

   • Video Duration: 8 min
   • Views: 303.1K

   • Author: SwimLifePro

7. www.youtube.com › watchHow to Do the Side Stroke - YouTube

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   Jun 24, 2009 · How to Do the Side Stroke. The sidestroke may be used recreationally and in rescue situations. Therefore, proper sidestroke form is especially important. Get expert tips and advice in this ...

   • Video Duration: 2 min
   • Views: 141.8K

   • Author: LIVESTRONG.COM

8. danswim.com › sidestroke-swimmingSide Stroke Swimming: All You Need To Know

   danswim.com › sidestroke-swimming

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   Learn about the origin, variations and advantages of side stroke, an old swimming style that is still used for rescue and survival. Find out how to practice side stroke with exercises and tips from a professional swim coach.

9. People also ask

   What is a sidestroke in swimming?

   • The sidestroke, as the name suggests, is a swimming style in which you lie on one side in the water. This allows you to rest one side of your body while swimming with the other. The sidestroke is extremely useful for rescue and emergencies. This is because it helps conserve energy.

   How To Swim Sidestroke (Tips, Techniques & Drills)

   www.wavesweekender.com/swim-sidestroke/

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   How do you do a sidestroke?

   • Maintain control of your body positioning throughout your sidestroke. Your hands and feet will help you keep on your side and alternate to the other. Keep your hips and shoulders perpendicular to the ground except while switching sides. This creates a 180-degree rotation effect.

   How To Swim Sidestroke (Tips, Techniques & Drills)

   www.wavesweekender.com/swim-sidestroke/

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   What is a sidestroke & how does it work?

   • The sidestroke is extremely useful for rescue and emergencies. This is because it helps conserve energy. When you get tired, you can switch to the other side, alternating strain on your muscles. By lying on your side in the water, you can achieve stronger scissor kicks. These propel you more effectively while still saving energy.

   How To Swim Sidestroke (Tips, Techniques & Drills)

   www.wavesweekender.com/swim-sidestroke/

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   How did sidestroke evolve?

   • Sidestroke evolved in ancient times from swimmers who discovered that it was painful to swim breaststroke with the head above the water. The head naturally turned onto its side, which led to the shoulder dropping. The scissor kick became natural in this situation. A modification of swimming on the side is the Trudgen stroke.

   Sidestroke - Wikipedia

   en.wikipedia.org/wiki/Sidestroke

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10. www.wavesweekender.com › swim-sidestrokeHow To Swim Sidestroke (Tips, Techniques & Drills) - Waves ...

    www.wavesweekender.com › swim-sidestroke

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    Jun 9, 2021 · Learn the sidestroke, a swimming style that lies on one side in the water and conserves energy. Find out the variations, uses, and tips of the sidestroke for emergencies and leisure.