Neve Campbell
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May 16, 2023 · Hating your job can be detrimental to your physical and mental wellbeing, but most people can’t afford to quit right away. Here’s how to cope with a job you hate until you can leave.
Sep 29, 2023 · Learn what to do if you see any of these 15 signs you hate your job so you can motivate yourself, find your passion and get engaged with your work again.
- Consumer Products
- 10 min
- Change your focus. Did you know your brain searches for evidence to support your thoughts? If you’re constantly focusing on the negative aspects of your current job, your brain is going to continually look for evidence to support that negative view.
- Concentrate on the skills you’re building. You may hate your job today, but think about this: What are you learning there? What experience are you gaining that you can add to your resumé?
- Be grateful for your stability—while looking for the next opportunity. The last thing you need when you’re trying to step into your dream job is to lie awake at night worried about how you’re going to eat or pay rent.
- Focus on your future. The stability you get from your current job doesn’t just buy you time to find the right opportunity—it can also buy you the time to build the experience you need to get your next job.
- Pause and reflect. The first and one of the most important steps is to take inventory of your situation. Oftentimes when you’re in a less than desirable situation, it’s easy to keep going through the motions.
- Examine your personal values. If you loathe your job, what is it about your current position that makes you miserable? Take a look at the list you just wrote.
- Pinpoint what you dislike about your current job. Now that you’ve reflected on your current experience and your value system, it’s time to identify exactly what you dislike.
- Network with people. If you hate your job, it’s likely you’ve considered making a change. Should you quit your job? Should you try to look internally at other positions?
Jun 30, 2023 · Learn about why it's important to take action if you hate your job but it pays well, and review tips to help you make improvements to your professional life.
Jun 1, 2021 · If you’re unhappy at your job, consider taking steps to improve your work life, thereby lowering stress and preventing other future health problems.
Oct 5, 2021 · No matter how or why you arrived at your job or how long you plan to stay, you can turn any position into a valuable stop on your career journey and use it as a stepping-stone to your next ...
