Mark Polish
Henry McCarthy
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Aug 9, 2022 · How do you stay cool without an air conditioner? We asked NPR readers from hot countries (including the U.S.!) to share their tips on how to cope with the heat.
May 22, 2024 · Keep cool, even if you don’t have air conditioning; Watch for signs of heat exhaustion; Recognize the signs of heat stroke; Stay hydrated; Eat foods to help you cool off; Keep kids safe in the...
Jul 18, 2022 · Staying cool can be done by using some basic supplies and knowing how to manipulate your home to control its temperatures. Here are 14 methods for doing so. Stay hydrated.
Jun 14, 2023 · Insider asked two scientists for simple, effective, and cheap ways to cool down. Regulating your diet, fluid intake, and cooling key parts of the body can be a big help.
May 14, 2024 · To stay cool in warm weather, drink plenty of water, even when you’re not thirsty, and eat raw fruits and vegetables instead of meat and eggs so you don’t spend as much water and energy digesting food.
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Jul 6, 2021 · Combating the toll of the heat and sun on your body will keep you healthy and active all summer long. Try a few of these simple precautions, and you’ll still be going strong as the leaves start...
Sep 5, 2022 · Here’s How to Stay Cooler at Home. Adjust your ceiling fans to rotate counterclockwise, run major appliances at night and consider planting trees to shade your home, multiple governments...
