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  1. Learn the meaning, synonyms, examples, and history of the word fear, a noun and verb that describes an unpleasant emotion caused by danger or awe. Find out how to use fear in phrases, sentences, and related articles.

  2. www.psychologytoday.com › us › basicsFear | Psychology Today

    Fear is a natural response to danger that has evolved to protect humans and animals. Learn about the different types of fear, such as phobias and social anxiety, and how to overcome them with therapy and coping strategies.

  3. en.wikipedia.org › wiki › FearFear - Wikipedia

    Fear is an intensely unpleasant primal emotion in response to perceiving or recognizing a danger or threat. Fear causes psychological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat. Fear in human beings may occur in response to a certain stimulus occurring in the present, or in ...

    • Fear is healthy. Fear is hardwired in your brain, and for good reason: Neuroscientists have identified distinct networks that run from the depths of the limbic system all the way to the prefrontal cortex and back.
    • Fear comes in many shades. Fear is an inherently unpleasant experience that can range from mild to paralyzing—from anticipating the results of a medical checkup to hearing news of a deadly terrorist attack.
    • Fear is not as automatic as you think. Fear is part instinct, part learned, part taught. Some fears are instinctive: Pain, for example, causes fear because of its implications for survival.
    • You don’t need to be in danger to be scared. Fear is also partly imagined, and so it can arise in the absence of something scary. In fact, because our brains are so efficient, we begin to fear a range of stimuli that are not scary (conditioned fear) or not even present (anticipatory anxiety).
    • Symptoms of Fear
    • Diagnosing Fear
    • Causes of Fear
    • Types of Fear
    • Treatment For Fear
    • Coping with Fear
    • The Takeaway

    Fear often involves both physical and emotional symptoms. Each person experiences fear differently, but some of the common signs and symptoms include: 1. Chest pain 2. Chills 3. Dry mouth 4. Nausea 5. Rapid heartbeat 6. Shortness of breath 7. Sweating 8. Trembling 9. Upset stomach In addition to the physical symptoms of fear, people sometimes exper...

    Talk to your healthcare provider if you are experiencing persistent, excessive feelings of fear. Your doctor may conduct a physical exam and perform lab tests to ensure that your fear and anxiety are not linked to an underlying medical condition. Your healthcare provider will also ask questions about your symptoms including their duration, intensit...

    Fear is incredibly complex, with no single, primary cause.Some fears result from experiences or trauma, whereas others may represent a fear of something else entirely, such as a loss of control. Still, other fears may occur because they cause physical symptoms, such as being afraid of heights because they make you feel dizzy and sick to your stomac...

    Some of the anxiety disorders that are characterized by fear include: 1. Agoraphobia 2. Generalized anxiety disorder 3. Panic disorder 4. Post-traumatic stress disorder (PTSD) 5. Separation anxiety disorder 6. Social anxiety disorder 7. Specific phobia

    Repeated exposure to similar situations leads to familiarity, which can reduce the fear response dramatically This approach forms the basis of some phobia treatmentsthat depend on slowly minimizing the fear response by making it feel familiar. Phobia treatments that are based on the psychology of fear focus on techniques such as systematic desensit...

    Coping strategies focus on managing fear's physical, emotional, and behavioral effects. Here are a few to consider. 1. Get social support.Supportive people in your life can help you manage your feelings of fear. 2. Practice mindfulness.You cannot always prevent emotions. Being mindful can help you replace negative thoughts with more helpful ones. 3...

    Fear is an important human emotion that can help protect you and prepare you for action, but it also can lead to longer-lasting feelings of anxiety. Finding ways to control your fear can help prevent anxiety from taking hold.

  4. May 16, 2024 · Fear is a normal emotion that everyone experiences, but when it becomes chronic or feels uncontrollable, it can lead to or worsen mental health conditions such as: Anxiety disorders. Depression. Posttraumatic stress disorder (PTSD) Substance abuse. Obsessive-compulsive disorder (OCD) Eating disorders. Sleep disorders.

  5. Oct 25, 2022 · Fear is a natural and normal human emotion that can help us avoid danger, but it can also become excessive or interfere with our lives. Learn how fear affects your body and health, how it differs from anxiety, and how to cope with your fears.

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