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Apr 9, 2023 · From checking your vitals to your blood pressure, an annual physical is a good way to check in with your health. Here’s what to know before making an appointment.
May 2, 2017 · An annual physical examination ensures wellness and good health by monitoring vitals like weight, blood pressure, cholesterol, and other markers.
- Jaime Osnato
- Eat a Meal High in Sugar, Salt or Fat. If you're going to have your blood drawn at your exam, you'll want to watch what you eat beforehand. (If you're not sure whether your physical will include blood work, call your doctor's office and ask.)
- Drink Too Little or Too Much Water. Being dehydrated may possibly influence your blood test results, Dr. Li says. "When patients get blood work in a dehydrated state, it can falsely raise concerns about their kidney function," Dr. Pathak says.
- Drink Alcohol. "Alcohol on the night or day before a physical can elevate blood pressure or blood sugar, again raising concerns for conditions you may not really have," Dr. Pathak says.
- Drink Caffeine. Turns out, the caffeine in your morning cup of joe could cause a jump in your blood pressure. While the connection between caffeine and raised blood pressure isn't fully understood, there are two possible theories: Caffeine may hinder a hormone that helps widen your arteries, or it may signal your adrenal glands to emit more adrenaline, according to the Mayo Clinic.
May 31, 2024 · What should you expect when you go for an annual physical exam? WebMD explains the routine tests men and women can expect.
Ages 22 to 64: What is an annual physical? Once you reach the age of 22, you’ll start getting physicals from your doctor. “Annual physicals are important for adults as well as children,” says Tara Ostrom, MD. She’s an Optum Care internal medicine specialist in Phoenix.
Apr 27, 2022 · The best way to make the most of your annual physical is to prepare for it. But knowing how to do that isn’t always obvious or intuitive. We asked Dr. Keri Peterson, a New York-based primary care physician, what patients should do before, during and after checkups. Here are tips to help you create a checklist.
Apr 14, 2023 · Physical Examination. A physical exam checks your overall health. Your healthcare provider will evaluate the basic function of your organs, address any concerns, update your vaccinations and help you get healthy or maintain good health. Get a physical exam each year.
