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1. www.merriam-webster.com › dictionary › weekend warriorWeekend warrior Definition & Meaning - Merriam-Webster

   www.merriam-webster.com › dictionary › weekend warrior

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   Mar 27, 2024 · The meaning of WEEKEND WARRIOR is a person who participates in a usually physically strenuous activity only on weekends or part-time.

2. play.google.com › store › appsWeekend Warriors MMA - Apps on Google Play

   play.google.com › store › apps

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   Feb 5, 2023 · About this game. The engine behind the biggest wrestling game on mobiles now brings the revolution to MMA - featuring 300 fighters spread across 5 promotions and 5 weight classes! Immerse yourself in the sport however you choose - from a career as a ranked fighter to booking cards in the first ever fully playable "Promoter" mode.

   • 3.8/5 (67.2K)
   • Developer: MDickie

   • Content Rating: Teen

3. theconversation.com › good-news-for-weekendGood news for 'weekend warriors’: people who do much of their ...

   theconversation.com › good-news-for-weekend

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   Jul 20, 2023 · Some 42.2% were termed active “weekend warriors” (they did at least 150 minutes and more than half of it occurred within one to two days) and 24% were regularly active (at least 150 minutes ...

4. www.washingtonpost.com › wellness › 2023/09/15‘Weekend warriors’ get heart benefits from just a few days of ...

   www.washingtonpost.com › wellness › 2023/09/15

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   Sep 15, 2023 · The weekend warriors and the other exercisers showed substantially lower rates of serious muscle and bone injuries than the people who rarely worked out. Minor aches and strains wouldn’t show up ...

5. People also ask

   What is a weekend warrior?

   • It is surprising the study’s authors define “weekend warrior” as those who do at least half of their activity in one or two days but did not consider the actual days of the week the activity was done. The main study results we describe above refer to doing most exercise in one or two days of the week, not a weekend pattern.

   Good news for 'weekend warriors’: people who do much of their exercise

   theconversation.com/good-news-for-weekend-warriors-people-who-do-much-of-their-exercise-on-a-couple-of-days-still-get-heart-benefits-210053

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   How long does it take to be a 'weekend warrior'?

   • Some 42.2% were termed active “weekend warriors” (they did at least 150 minutes and more than half of it occurred within one to two days) and 24% were regularly active (at least 150 minutes with most activity spread out over three or more days).

   Good news for 'weekend warriors’: people who do much of their exercise

   theconversation.com/good-news-for-weekend-warriors-people-who-do-much-of-their-exercise-on-a-couple-of-days-still-get-heart-benefits-210053

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   Is a weekend warrior a good workout?

   • The weekend warrior workout was associated with positive cardiovascular outcomes such as reduced risk of heart attacks and strokes, as well as decreased risk of atrial fibrillation and heart failure. Exercising on just Saturday and Sunday generated protective effects that are on par with doing a full-week workout.

   Learn the science behind being a weekend warrior

   www.themanual.com/fitness/weekend-warrior-fitness-tips/

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   What is a Weekday Warrior idiom?

   • One variation of this idiom is “weekday warrior”, which refers to individuals who work hard during the weekdays and take a break on weekends. Another variation is “warrior weekend”, which emphasizes the intensity of weekend activities by placing emphasis on the word “warrior”.

   Understanding "weekend warrior" Idiom: Meaning, Origins & Usage

   crossidiomas.com/weekend-warrior/

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6. www.themanual.com › fitness › weekend-warriorLearn the science behind being a weekend warrior

   www.themanual.com › fitness › weekend-warrior

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   Aug 5, 2023 · Learn how to reap the cardiovascular benefits of exercising on the weekend with high-intensity and moderate activities. Find out how to avoid injuries, stretch daily, and progress your regimen over time.

7. www.imdb.com › title › tt9647880Weekend Warriors (2021) - IMDb

   www.imdb.com › title › tt9647880

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   Apr 1, 2021 · Two kids witness a horrific event in the wild and have to survive the elements and wildlife. IMDb rating, cast, crew, trailer, photos, reviews and more for this 2021 movie.

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9. crossidiomas.com › weekend-warriorUnderstanding "weekend warrior" Idiom: Meaning, Origins ...

   crossidiomas.com › weekend-warrior

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   The phrase “weekend warrior” has become a common term in modern English, often used to describe individuals who participate in intense physical activities or hobbies on weekends while maintaining a more sedentary lifestyle during the week. However, the origins of this idiom can be traced back to historical contexts that may surprise some.