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Apr 28, 2022 · Want to live a simple life? Use these seven practical tips to begin the simplifying process in your home and life.
- We create our own struggles. All the stress, all the frustrations and disappointments, all the busyness and rushing … we create these with attachments in our heads.
- Become mindful of attachments that lead to clutter and complexity. For example, if you are attached to sentimental items, you won’t be able to let go of clutter.
- Distraction, busyness and constant switching are mental habits. We don’t need any of these habits, but they build up over the years because they comfort us.
- Single-task by putting your life in full-screen mode. Imagine that everything you do – a work task, answering an email or message, washing a dish, reading an article – goes into full-screen mode, so that you don’t do or look at anything else.
Aug 3, 2022 · A simple life is about finding the things that are important to you and then creating the simplest pathway to have them in your life.
- Bronwen Sciortino
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- Overcome scarcity thinking. Stop assuming there aren’t enough resources to go around, and that you have to take from others to have for yourself. Get out of the fixed pie mindset and think more abundantly.
- Be in sync with others. Learn how to listen and communicate better and don’t dominate interactions by focusing on yourself. You’ll make closer connections when you try to be more interested instead of interesting.
- Know what you don’t know. You don’t know everything so stop acting like you do. And guess what? It’s better to admit when you just don’t know, rather than put on a facade that someone might see through.
- Eliminate clutter. Work on decluttering both your physical and mental clutter that is taking up space. What are the unnecessary things, thoughts, activities, and people, you have in your life right now?
- Simplify your life to learn more about yourself. When you’re not distracting yourself with social media, binging on Netflix series, shopping for another gadget, or filling your diary with must-do events, you’re giving yourself the time and mental space to be grateful for what you already have, plus providing the opportunity to reflect and learn more about yourself.
- A simpler lifestyle can improve relationships. In his essay Voluntary Simplicity: Characterization, Select Psychological Implications, and Societal Consequences, Amitai Etzioli argues that when we stop focusing our time on acquiring material possessions, we’re more likely to focus on relationships.
- Simple living boosts your bank balance. In many developed countries, the disparity between what we buy and what we need leads to huge overconsumption that drains the Earth’s resources and accelerates climate change.
- Living a simple life is great for your health. Living a simplistic lifestyle can also be beneficial to your physical and mental health. A 2014 study published in the Journal of Personality and Social Psychology found a link between materialism (valuing possessions and money) – and poor physical health.
Jun 20, 2022 · Wikipedia defines living simply as voluntarily engaging in a number of practices to simplify one's lifestyle. Others define this lifestyle as “a tool to eliminate life’s excess, focus on the...
Jun 10, 2020 · Whatever form it takes, a simple life is a beautiful thing. Here at Uncluttered Simplicity, we show you how making small changes little by little can help you create a simple life of your very own. Here are over 100 of my favorite tips for living a simple life.
