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A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several cultures.
Aug 1, 2014 · A high school track star faces his fears and challenges as he trains for a 4-minute mile with a new coach. The film features Richard Jenkins, Kim Basinger and Cam Gigandet, and is rated PG-13 for mature themes and violence.
- (3.1K)
- Drama, Sport
- Charles-Olivier Michaud
- 2014-08-01
Learn how the British medical student broke the four-minute barrier in 1954 and became a legend in track and field. Find out the history, science and significance of the four-minute mile record.
4 Minute Mile is a 2014 American drama film directed by Charles-Olivier Michaud, written by Jeff Van Wie and Josh Campbell, and starring Kelly Blatz, Richard Jenkins, Cam Gigandet, Lio Tipton, Rhys Coiro, and Kim Basinger.
- Jeff Van Wie, Josh Campbell
- Stephen Barton
Aug 1, 2014 · A sports drama about a high school runner who trains for the mile with an alcoholic coach. The film is efficient but formulaic, with a lot of montages and clichés, but Richard Jenkins shines as the mentor.
May 8, 2024 · Learn the physiological characteristics, training methods, and workouts needed to break the 4-minute mile barrier. Find out how VO2 max, lactate tolerance, speed, and leg strength affect your mile performance.
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Mar 4, 2021 · Learn how the 4 minute mile, once thought impossible, was achieved by several runners from different countries and eras. Discover the stories, strategies and challenges behind the milestone of breaking the barrier of 4 minutes for one mile.
