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A grain is a small, hard, dry fruit – with or without an attached hull layer – harvested for human or animal consumption. A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legumes.
May 1, 2024 · Grains are one of the most prevalent foods in the food supply, but not all of them are whole grains. Technically, whole grains are any cereal food that still contains the entire seed of the plant. These seeds come from various species of grasses, otherwise known as cereals.
Whole Grains A to Z. Check out our “Encyclopedia of Whole Grains” to get a quick overview of all the different grains you could sample, and a few interesting facts about each one. Then dive deeper if you want more. Thumbnail descriptions of some of the many whole grain varieties that delight our taste buds in a wide range of dishes.
Jun 14, 2023 · Grains are small, hard, and edible dry seeds that grow on grass-like plants called cereals. They are a staple food in most countries and have played a major role in human history. Wheat was one...
The meaning of GRAIN is a single small hard seed. How to use grain in a sentence.
Oct 19, 2023 · Grain is the harvested seed of grasses such as wheat, oats, rice, and corn. Other important grains include sorghum, millet, rye, and barley. Around the globe, grains, also called cereals, are the most important staple food. Humans get an average of 48 percent of their calories, or food energy, from grains.
Aug 3, 2021 · Grains—whether they’re rice, bread, or quinoa —tend to make up the bulk of the human diet. Affordable sources of carbohydrates and protein, they’re also a great base for all kinds of grain products.
Dec 10, 2022 · Whole-grain foods help control of cholesterol levels, weight and blood pressure. These foods also help lower the risk of diabetes, heart disease and other conditions. The Dietary Guidelines for Americans recommends that at least half of all the grains you eat are whole grains.
Whole grains offer a “complete package” of health benefits, unlike refined grains, which are stripped of valuable nutrients in the refining process. All whole grain kernels contain three parts: the bran, germ, and endosperm. Each section houses health-promoting nutrients.
May 10, 2024 · wheat, any of several species of cereal grasses of the genus Triticum (family Poaceae) and their edible grains. Wheat is one of the oldest and most important of the cereal crops.
